{"id":1355,"date":"2020-08-29T19:09:46","date_gmt":"2020-08-29T11:09:46","guid":{"rendered":"https:\/\/wp.twblogers.com\/liveshop\/?p=1355"},"modified":"2020-08-29T19:09:46","modified_gmt":"2020-08-29T11:09:46","slug":"0010291715","status":"publish","type":"post","link":"https:\/\/wp.twblogers.com\/liveshop\/2020\/08\/29\/0010291715\/","title":{"rendered":"\u6e1b\u91a3\u66f8\u63a8\u85a6-\u7a88\u7a95\u8eab\u6750\uff0c\u5f9e\u5065\u5eb7\u810a\u690e\u958b\u59cb\u2500\u9678\u6587\u705d\u810a\u690e\u7f8e\u5f62\u64cd\u66a2\u92b7\u8cfc\u8cb7\u63a8\u85a6"},"content":{"rendered":"

\u4f60\u5728\u627e\u535a\u5ba2\u4f86-\u7a88\u7a95\u8eab\u6750\uff0c\u5f9e\u5065\u5eb7\u810a\u690e\u958b\u59cb\u2500\u9678\u6587\u705d\u810a\u690e\u7f8e\u5f62\u64cd\u54ea\u88e1\u8cb7\u55ce?
\n\u535a\u5ba2\u4f86-\u7a88\u7a95\u8eab\u6750\uff0c\u5f9e\u5065\u5eb7\u810a\u690e\u958b\u59cb\u2500\u9678\u6587\u705d\u810a\u690e\u7f8e\u5f62\u64cd\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010291715?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a>
\n<\u9ede\u64ca\u9019\u88e1\u5feb\u901f\u524d\u5f80\u8cfc\u8cb7><\/span><\/strong><\/span><\/a>
\n\u60f3\u8981\u8cfc\u8cb7\u53ef\u4ee5\u9ede\u64ca\u4e0b\u9762\u6587\u5b57\u6216\u662f\u5716\u7247\u9032\u884c\u8cfc\u8cb7\u5594!
\n\"\"<\/a>
\n\u4e0b\u9762\u662f\u535a\u5ba2\u4f86\u7db2\u7ad9!\u8a02\u8cfc\u5feb\u901f\u5b89\u5168\u53c8\u65b9\u4fbf\u5594!
\n <\/a>
\n\u535a\u5ba2\u4f86\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010291715?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a>
\n\u2192\u2192\u2192\u2192\u66f4\u591a\u8a73\u7d30”\u7a88\u7a95\u8eab\u6750\uff0c\u5f9e\u5065\u5eb7\u810a\u690e\u958b\u59cb\u2500\u9678\u6587\u705d\u810a\u690e\u7f8e\u5f62\u64cd”\u4ecb\u7d39\u8acb\u9ede\u6211<\/span><\/a>
\n\u96a8\u6a5f\u5ee3\u544a\u63a8\u85a6\u5340:
\n<\/a>
\n
\n<\/a>
\n <\/a>
\n\u535a\u5ba2\u4f86-\u7a88\u7a95\u8eab\u6750\uff0c\u5f9e\u5065\u5eb7\u810a\u690e\u958b\u59cb\u2500\u9678\u6587\u705d\u810a\u690e\u7f8e\u5f62\u64cd\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010291715?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a>
\n\u5546\u54c1\u8aaa\u660e<\/b>: \u7a88\u7a95\u8eab\u6750\uff0c\u5f9e\u5065\u5eb7\u810a\u690e\u958b\u59cb\u2500\u9678\u6587\u705d\u810a\u690e\u7f8e\u5f62\u64cd
\n\u5546\u54c1\u63cf\u8ff0<\/b>: \u66f8\u540d\uff1a\u7a88\u7a95\u8eab\u6750\uff0c\u5f9e\u5065\u5eb7\u810a\u690e\u958b\u59cb\u2500\u9678\u6587\u705d\u810a\u690e\u7f8e\u5f62\u64cd\uff0c\u8a9e\u8a00\uff1a\u7e41\u9ad4\u4e2d\u6587\uff0cISBN\uff1a957679966X\uff0c\u9801\u6578\uff1a144\uff0c\u51fa\u7248\u793e\uff1a\u65b9\u667a\uff0c\u4f5c\u8005\uff1a\u9678\u6587\u705d\uff0c\u51fa\u7248\u65e5\u671f\uff1a2005\/05\/24\uff0c\u985e\u5225\uff1a\u91ab\u7642\u4fdd\u5065
\n\u5546\u54c1\u7c21\u4ecb<\/b>:<\/p>\n

\u89aa\u611b\u7684\u8b80\u8005\u5011\uff0c\u8d95\u5feb\u770b\u770b\u4f60\u6709\u4ee5\u4e0b\u75c7\u72c0\u55ce\uff1f<\/b>
\u25a1 \u773c\u775b\u7121\u795e\u3001\u9ed1\u773c\u5708\u3001\u659c\u773c
\u25a1 \u504f\u982d\u75db\u3001\u8a18\u61b6\u529b\u5dee\u3001\u5e38\u5931\u7720
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\u25a1 \u9ad8\u4f4e\u80a9\u3001\u9577\u77ed\u8173\u3001\u9ad8\u4f4e\u9aa8\u76c6\u3001\u810a\u690e\u5074\u5f4e
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\u25a1 \u99dd\u80cc\u3001\u8d70\u8def\u5916\u516b\u6216\u5167\u516b\u3001\u5750\u9aa8\u795e\u7d93\u75db<\/p>\n

\u3000\u3000\u5225\u61f7\u7591\uff0c\u9019\u4e9b\u75c7\u72c0\u7684\u78ba\u90fd\u548c\u4f60\u7684\u810a\u690e\u606f\u606f\u76f8\u95dc\u5594\uff01\u4f46\u4e5f\u4e0d\u7528\u64d4\u5fc3\uff0c\u53ea\u8981\u958b\u59cb\u8ddf\u8457\u9678\u6587\u705d\u8001\u5e2b\u4e00\u8d77\u7df4\u7fd2\u810a\u690e\u5851\u8eab\u64cd\uff0c\u4f60\u5f88\u5feb\u5c31\u80fd\u544a\u5225\u9019\u4e9b\u8a0e\u4eba\u53ad\u7684\u75c7\u72c0\u3002\u800c\u4e14\u810a\u690e\u4e00\u7aef\u6b63\uff0c\u5065\u5eb7\u7f8e\u9e97\u81ea\u7136\u4f86\uff01\u66f8\u4e2d\u7279\u5225\u8a2d\u8a08\u4f9d\u810a\u690e\u5206\u6bb5\u7684\u9838\u690e\u3001\u80f8\u690e\u3001\u8170\u690e\u3001\u5c3e\u690e\u4ee5\u53ca\u624b\u8173\u95dc\u7bc0\u7684FITNESS\u52d5\u4f5c\uff0c\u4fdd\u8b49\u8b93\u4f60\u540c\u6642\u9054\u5230\u5065\u5eb7\u3001\u7f8e\u5f62\u3001\u7dca\u5be6\u3001\u7626\u8eab\u7684\u529f\u6548\uff01<\/p>\n

\u672c\u66f8\u7279\u8272<\/b><\/u><\/p>\n

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\u2027\u96a8\u66f8\u653e\u9001\u8d85\u503cVCD\u3010POWER YOGA\u2027\u810a\u690e\u5065\u5eb7\u7f8e\u5f62\u64cd\u3011( \u9678\u6587\u705d\u8001\u5e2b\u89aa\u81ea\u793a\u7bc4 )<\/p>\n

\u4f5c\u8005\u7c21\u4ecb<\/b><\/u><\/p>\n

\u9678\u6587\u705dIrene Lin<\/b>
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\u3000\u3000\u5c08\u696d\u8a8d\u8b49\u5305\u62ec\uff1a\u7f8e\u570b\u6709\u6c27\u904b\u52d5\u5354\u6703\uff08ACE\uff09\u91d1\u724c\u8a8d\u8b49\u5408\u683c\u300c\u500b\u5225\u8a13\u7df4\u6559\u7df4\u300d\u300c\u6709\u6c27\u904b\u52d5\u6559\u7df4\u300d\u7b2c\u4e94\u7d1a\u3001\u7f8e\u570bYMCA\u8a8d\u8b49\u5408\u683c\u9ad4\u9069\u80fd\u6559\u7df4\uff0c\u70ba\u73fe\u5728\u570b\u5167\u8a8d\u8b49\u7b49\u7d1a\u6700\u9ad8\u7684\u5c08\u696d\u9ad4\u9069\u80fd\u3001\u6709\u6c27\u3001\u745c\u4f3d\u6559\u7df4\u3002<\/p>\n

\u3000\u3000\u8457\u6709\uff1a\u300a\u5065\u5eb7\uff0c\u7f8e\u9e97\u81ea\u7136\u4f86\u300b\u300a\u5065\u5eb7\u9b54\u6cd5\u66f8\u300b\u3002 <\/p>\n

\n \u7a88\u7a95\u8eab\u6750\uff0c\u5f9e\u5065\u5eb7\u810a\u690e\u958b\u59cb\u2500\u9678\u6587\u705d\u810a\u690e\u7f8e\u5f62\u64cd<\/a>
\n\u5546\u54c1\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010291715?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a><\/p>\n

\u66f4\u591a\u76f8\u95dc\u5546\u54c1\u4ecb\u7d39:
\n1.<\/em>\"\u4e00\u65e5\u4e09\u9910\u6e1b\u91a3\u6599\u7406\uff1a\u55ae\u9031\u7121\u58d3\u529b\u6d88\u59312kg\u7684\u7f8e\u5473\u8a08\u5283\uff0c72\u9053\u4f4e\u91a3\u901f\u7626\u642d\u914d\u9910\"<\/a>
\n\u4e00\u65e5\u4e09\u9910\u6e1b\u91a3\u6599\u7406\uff1a\u55ae\u9031\u7121\u58d3\u529b\u6d88\u59312kg\u7684\u7f8e\u5473\u8a08\u5283\uff0c72\u9053\u4f4e\u91a3\u901f\u7626\u642d\u914d\u9910<\/a>
\n2.<\/em>
\n\u5fc3\u5ff5\u81ea\u7652\u529b\uff1a\u7a81\u7834\u4e2d\u91ab\u3001\u897f\u91ab\u7684\u5fc3\u7642\u6cd5<\/a>
\n3.<\/em>
\n\u7576\u4e2d\u91ab\u9047\u4e0a\u745c\u4f3d\uff1a\u4ee5\u745c\u4f3d\u9ad4\u4f4d\u5c0d\u61c9\u5341\u4e8c\u7d93\u7d61\uff0c\u5f9e\u56db\u6642\u7bc0\u6c23\u8abf\u990a\u5230\u5f37\u5316\u5168\u8eab\u808c\u7fa4\u7684\u5c0d\u75c7\u990a\u751f\u66f8<\/a>
\n4.<\/em>
\n\u529f\u80fd\u91ab\u5b785+1 \u5289\u535a\u4ec1\u4e0d\u85cf\u79c1\u7684\u990a\u751f\u7955\u5bc6\uff1a\u8ddf\u8457\u505a\uff0c\u8eab\u5fc3\u9748\u514d\u75ab\u529b\u5168\u9762\u5347\u7d1a\uff0c50\u6b72\u4ecd\u670930\u7684\u9752\u6625\u6d3b\u529b<\/a>
\n5.<\/em>
\n\u7d66\u745c\u4f3d\uff0e\u5065\u8eab\uff0e\u6cbb\u7642\u5e2b\u7684\u7b4b\u819c\u89e3\u6790\u66f8<\/a><\/p>\n

\n<\/a>
\n\u76f8\u95dc\u8a5e:2020\u6e1b\u80a5\u66f8\u63a8\u85a6,2020\u6e1b\u80a5\u98df\u8b5c\u63a8\u85a6,2020\u6e1b\u80a5\u66f8\u4ecb\u7d39,2020\u97d3\u570b\u6e1b\u80a5\u66f8,2020\u6e1b\u91a3\u66f8\u63a8\u85a6,\u535a\u5ba2\u4f86\u66a2\u92b7\u7626\u8eab\u66f8\u63a8\u85a6<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4f60\u5728\u627e\u535a\u5ba2\u4f86-\u7a88\u7a95\u8eab\u6750\uff0c\u5f9e\u5065\u5eb7\u810a\u690e\u958b\u59cb\u2500\u9678\u6587\u705d\u810a\u690e\u7f8e\u5f62\u64cd\u54ea\u88e1\u8cb7\u55ce? \u535a\u5ba2\u4f86-\u7a88\u7a95\u8eab\u6750\uff0c\u5f9e\u5065\u5eb7\u810a\u690e\u958b\u59cbContinue Reading<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[790],"tags":[791,794,793,792],"class_list":["entry","author-books","post-1355","post","type-post","status-publish","format-standard","category-ptt","tag-791","tag-794","tag-793","tag-792"],"_links":{"self":[{"href":"https:\/\/wp.twblogers.com\/liveshop\/wp-json\/wp\/v2\/posts\/1355"}],"collection":[{"href":"https:\/\/wp.twblogers.com\/liveshop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.twblogers.com\/liveshop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.twblogers.com\/liveshop\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.twblogers.com\/liveshop\/wp-json\/wp\/v2\/comments?post=1355"}],"version-history":[{"count":0,"href":"https:\/\/wp.twblogers.com\/liveshop\/wp-json\/wp\/v2\/posts\/1355\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.twblogers.com\/liveshop\/wp-json\/wp\/v2\/media?parent=1355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.twblogers.com\/liveshop\/wp-json\/wp\/v2\/categories?post=1355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.twblogers.com\/liveshop\/wp-json\/wp\/v2\/tags?post=1355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}