{"id":1544,"date":"2020-09-02T18:35:03","date_gmt":"2020-09-02T10:35:03","guid":{"rendered":"https:\/\/wp.twblogers.com\/happybook\/2020\/09\/02\/0010271267\/"},"modified":"2020-09-02T18:35:03","modified_gmt":"2020-09-02T10:35:03","slug":"0010271267","status":"publish","type":"post","link":"https:\/\/wp.twblogers.com\/happybook\/2020\/09\/02\/0010271267\/","title":{"rendered":"\u7db2\u8def\u8cb7\u66f8\u63a8\u85a6-\u5929\u5929\u90fd\u8981\u745c\u4f3d\u63d0\u65af\u6700\u591a\u4eba\u63a8\u85a6\u8cfc\u8cb7"},"content":{"rendered":"

\u4f60\u5728\u627e\u535a\u5ba2\u4f86-\u5929\u5929\u90fd\u8981\u745c\u4f3d\u63d0\u65af\u54ea\u88e1\u8cb7\u55ce?
\n\u535a\u5ba2\u4f86-\u5929\u5929\u90fd\u8981\u745c\u4f3d\u63d0\u65af\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010271267?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a>
\n<\u9ede\u64ca\u9019\u88e1\u5feb\u901f\u524d\u5f80\u8cfc\u8cb7><\/span><\/strong><\/span><\/a>
\n\u60f3\u8981\u8cfc\u8cb7\u53ef\u4ee5\u9ede\u64ca\u4e0b\u9762\u6587\u5b57\u6216\u662f\u5716\u7247\u9032\u884c\u8cfc\u8cb7\u5594!
\n\"\"<\/a>
\n\u4e0b\u9762\u662f\u535a\u5ba2\u4f86\u7db2\u7ad9!\u8a02\u8cfc\u5feb\u901f\u5b89\u5168\u53c8\u65b9\u4fbf\u5594!
\n <\/a>
\n\u535a\u5ba2\u4f86\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010271267?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a>
\n\u2192\u2192\u2192\u2192\u66f4\u591a\u8a73\u7d30”\u5929\u5929\u90fd\u8981\u745c\u4f3d\u63d0\u65af”\u4ecb\u7d39\u8acb\u9ede\u6211<\/span><\/a>
\n\u96a8\u6a5f\u5ee3\u544a\u63a8\u85a6\u5340:
\n<\/a>
\n
\n<\/a>
\n <\/a>
\n\u535a\u5ba2\u4f86-\u5929\u5929\u90fd\u8981\u745c\u4f3d\u63d0\u65af\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010271267?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a>
\n\u5546\u54c1\u8aaa\u660e<\/b>: \u5929\u5929\u90fd\u8981\u745c\u4f3d\u63d0\u65af
\n\u5546\u54c1\u63cf\u8ff0<\/b>: \u66f8\u540d\uff1a\u5929\u5929\u90fd\u8981\u745c\u4f3d\u63d0\u65af\uff0c\u8a9e\u8a00\uff1a\u7e41\u9ad4\u4e2d\u6587\uff0cISBN\uff1a9576799325\uff0c\u9801\u6578\uff1a168\uff0c\u51fa\u7248\u793e\uff1a\u65b9\u667a\uff0c\u4f5c\u8005\uff1a\u5510\u5e7c\u99a8\uff0c\u51fa\u7248\u65e5\u671f\uff1a2004\/09\/24\uff0c\u985e\u5225\uff1a\u91ab\u7642\u4fdd\u5065
\n\u5546\u54c1\u7c21\u4ecb<\/b>:<\/p>\n

\u4e00\u6b21\u6642\u9593\u2027\u96d9\u91cd\u6548\u679c\uff0c\u8eab\u5fc3\u7684\u7f8e\u9e97\u6de8\u5316\u4e4b\u65c5<\/b>
\u3000\u3000\u4f60\u807d\u904e\u745c\u4f3d\uff0c\u4e5f\u53ef\u80fd\u807d\u904e\u5f7c\u62c9\u63d0\u65af\uff0c\u4e0d\u904e\u4f60\u77e5\u9053\u7576\u745c\u4f3d\u9047\u5230\u5f7c\u62c9\u63d0\u65af\u4e4b\u5f8c\uff0c\u6703\u8b8a\u6210\u4ec0\u9ebc\u55ce\uff1f\u7b54\u6848\u662f\u300c\u745c\u4f3d\u63d0\u65af\u300d\uff0d\uff0dYogalates\u3002<\/p>\n

\u3000\u3000\u5c0d\u65bc\u5411\u4f86\u6ce8\u91cd\u5065\u5eb7\u8207\u81ea\u7136\u7f8e\u7684\u6b50\u7f8e\u4eba\u58eb\u3001\u6642\u6642\u523b\u523b\u95dc\u5fc3\u8eab\u6750\u6bd4\u4f8b\u7684\u570b\u969b\u5de8\u661f\u4f86\u8aaa\uff0c\u6771\u65b9\u6c23\u606f\u6fc3\u539a\u7684\u745c\u4f3d\u8207\u6e90\u81ea\u65bc\u5fb7\u570b\u7684\u5f7c\u62c9\u63d0\u65af\uff0c\u90fd\u66fe\u662f\u4ed6\u5011\u71b1\u4e2d\u7684\u904b\u52d5\uff0c\u4f46\u8fd1\u5e74\u4f86\uff0c\u8a31\u591a\u745c\u4f3d\u6216\u5f7c\u62c9\u63d0\u65af\u7684\u9577\u671f\u611b\u597d\u8005\uff0c\u537b\u6f38\u6f38\u5c07\u904b\u52d5\u91cd\u5fc3\u8f49\u79fb\u5230\u300c\u745c\u4f3d\u63d0\u65af\u300d\u3002\u70ba\u4ec0\u9ebc\uff1f<\/p>\n

\u3000\u3000\u745c\u4f3d\u63d0\u65af\uff0c\u53ef\u8aaa\u662f\u65e2\u7d50\u5408\u4e86\u745c\u4f3d\u8207\u5f7c\u62c9\u63d0\u65af\u7684\u512a\u9ede\uff0c\u53c8\u80fd\u5920\u8b93\u9019\u5169\u9805\u904b\u52d5\u4e92\u76f8\u5f4c\u88dc\u7f3a\u61be\u7684\u65b0\u98a8\u6f6e\u3002\u745c\u4f3d\u8f03\u5c11\u8a13\u7df4\u6838\u5fc3\u808c\u7fa4\u548c\u7dca\u5be6\u808c\u8089\u7684\u90e8\u5206\uff0c\u7531\u5f7c\u62c9\u63d0\u65af\u4f86\u8ca0\u8cac\uff1b\u81f3\u65bc\u5f7c\u62c9\u63d0\u65af\u8f03\u5c11\u9054\u5230\u8eab\u9ad4\u7dda\u689d\u66f4\u67d4\u8edf\u4fee\u9577\u7684\u90e8\u5206\uff0c\u53c8\u53ef\u4ee5\u5f9e\u745c\u4f3d\u4e2d\u5f97\u5230\uff0c\u800c\u4e14\u53ea\u8981\u82b1\u4e00\u6b21\u6642\u9593\uff0c\u5c31\u80fd\u5920\u4eab\u53d7\u5230\u96d9\u91cd\u6548\u679c\uff0c\u745c\u4f3d\u63d0\u65af\u7d55\u5c0d\u662f\u65b0\u4e16\u7d00\u6700\u5b8c\u7f8e\u7684\u8edf\u6027\u904b\u52d5\uff01<\/p>\n

\u3000\u3000\u7121\u8ad6\u662f\u660e\u661f\u3001\u540d\u4eba\u3001\u5c08\u696d\u4eba\u58eb\u6216\u821e\u8005\uff0c\u745c\u4f3d\u63d0\u65af\u90fd\u5df2\u6210\u70ba\u4e00\u7a2e\u65b0\u8208\u6642\u5c1a\u904b\u52d5\uff0c\u66f4\u662f\u611b\u7f8e\u3001\u611b\u5065\u5eb7\u7684\u4eba\u5011\u6240\u937e\u611b\u7684\u65b0\u8f15\u8eab\u904b\u52d5\u3002\u4efb\u4f55\u4eba\u9047\u898b\u745c\u4f3d\u63d0\u65af\uff0c\u90fd\u662f\u4e00\u4ef6\u5f88\u5e78\u904b\u7684\u4e8b\u3002\u73fe\u5728\uff0c\u5c31\u4e00\u8d77\u52a0\u5165\u9019\u5834\u8eab\u5fc3\u7684\u7f8e\u9e97\u6de8\u5316\u4e4b\u65c5\u5427\uff01<\/p>\n

\u975e\u745c\u4f3d\u63d0\u65af\u4e0d\u53ef\u7684\u611b\u7f8e\u7406\u7531<\/b>
\u91cf\u8eab\u96d5\u5851\uff0c\u91cd\u73fe\u8a98\u4eba\u66f2\u7dda
\u6d88\u9664\u526f\u4e73\u3001\u80f8\u90e8\u96c6\u4e2d\u62ac\u9ad8
\u64fa\u812b\u516b\u5b57\u4e0b\u5782\u80f8\u3001\u641e\u5b9a\u80cc\u5f8c\u8d05\u8089
\u8d95\u8d70\u58ef\u58ef\u808c\u8089\uff0c\u9020\u5c31\u4fee\u9577\u7dda\u689d
\u6e1b\u7de9\u8001\u5316\uff0c\u8b93\u4f60\u5e74\u8f15\u5341\u6b72\u4ee5\u4e0a<\/p>\n

\u975e\u745c\u4f3d\u63d0\u65af\u4e0d\u53ef\u7684\u5065\u5eb7\u7406\u7531<\/b>
\u63d0\u9ad8\u808c\u8010\u529b\uff0c\u5f37\u5316\u6838\u5fc3\u529b\u91cf\u4fee\u5fa9\u904b\u52d5\u50b7\u5bb3\u6392\u9664\u4e73\u9178\uff0c\u904b\u52d5\u5f8c\u4e0d\u75e0\u75db
\u6e1b\u4f4e\u6587\u660e\u75c5\u75bc\u75db\u6539\u5584\u547c\u5438\u5668\u5b98\u554f\u984c<\/p>\n

\u975e\u745c\u4f3d\u63d0\u65af\u4e0d\u53ef\u7684\u990a\u751f\u7406\u7531<\/b>
\u8b93\u8eab\u9ad4\u66f4\u7701\u529b\u3001\u66f4\u9748\u6d3b
\u5132\u5b58\u8eab\u9ad4\u80fd\u91cf\uff0c\u7cbe\u795e\u6108\u7df4\u6108\u597d\u63d0\u9ad8\u80a2\u9ad4\u67d4\u8edf\u5ea6
\u9810\u9632\u9aa8\u8cea\u758f\u9b06\u627e\u4e0a\u9580
\u4fc3\u9032\u817a\u9ad4\u5206\u6ccc\uff0c\u63d0\u9ad8\u514d\u75ab\u529b
\u53bb\u9664\u58d3\u529b\u3001\u6e1b\u5c11\u6182\u9b31\u3001\u589e\u52a0\u81ea\u4fe1\u5fc3\u8207\u5e78\u798f\u611f
\u9810\u9632\u4e0d\u7576\u7684\u745c\u4f3d\u52d5\u4f5c\u50b7\u5bb3
\u6c92\u904b\u52d5\u7d30\u80de\u4e5f\u4e0d\u8981\u7dca\uff01<\/p>\n

\u96a8\u66f8\u653e\u9001\uff1a\u7a88\u7a95\u8f15\u8eab\u2027\u745c\u4f3d\u63d0\u65afVCD\u2192\u6696\u8eab\u975c\u5fc3\u64cd+\u7126\u9ede\u5851\u8eab\u64cd+\u5168\u8eab\u7f8e\u5f62\u64cd\uff06\u6309\u6469<\/font><\/p>\n

\u4f5c\u8005\u7c21\u4ecb<\/b>
\u3000\u3000\u5510\u5e7c\u99a8\uff0c\u4e00\u4e5d\u4e03\u4e5d\u5e74\u751f\uff0c\u5979\u5f9e\u5c0f\u5c31\u5b78\u7fd2\u82ad\u857e\u821e\u3001\u6c11\u65cf\u821e\u7b49\uff1b\u5927\u5b78\u6642\uff0c\u5ff5\u7684\u662f\u6700\u611b\u7684\u821e\u8e48\u7cfb\uff0c\u9577\u671f\u7d2f\u7a4d\u4e0b\u4f86\u7684\u904b\u52d5\u50b7\u5bb3\uff0c\u7d42\u65bc\u7206\u767c\u3002\u7d93\u904e\u91ab\u751f\u8a3a\u65b7\uff0c\u5979\u77e5\u9053\u81ea\u5df1\u52e2\u5fc5\u5f97\u5728\u8df3\u821e\u8207\u4e0d\u8df3\u821e\u4e4b\u4e2d\u4f5c\u51fa\u6289\u64c7\u3002
\u3000\u3000\u5927\u5b78\u7562\u696d\u5f8c\uff0c\u6536\u62fe\u884c\u56ca\uff0c\u4f86\u5230\u53e6\u4e00\u500b\u570b\u5ea6\u2500\u2500\u7f8e\u570b\u3002\u70ba\u4e86\u64c1\u6709\u5065\u5eb7\uff0c\u53ea\u597d\u96e2\u958b\u6700\u611b\u7684\u821e\u8e48\uff0c\u9078\u64c7\u9032\u4fee\u300c\u904b\u52d5\u7ba1\u7406\u300d\u3002\u4e0d\u7d93\u610f\u63a5\u89f8\u5230\u300c\u5f7c\u62c9\u63d0\u65af\u300d\uff0c\u5f15\u767c\u5979\u6975\u5927\u7684\u8208\u8da3\uff0c\u4e26\u4ee5\u300c\u5f7c\u62c9\u63d0\u65af\u8207\u6e1b\u80a5\u7626\u8eab\u7684\u95dc\u4fc2\u300d\u4f5c\u70ba\u78a9\u58eb\u8ad6\u6587\u3002\u4e0d\u6599\uff0c\u5728\u8ad6\u6587\u5373\u5c07\u5b8c\u6210\u524d\uff0c\u53c8\u9047\u5230\u4e86\u745c\u4f3d\u63d0\u65af\uff0d\uff0dYogalates\uff0c\u4e00\u500b\u5b8c\u7f8e\u7684\u8edf\u6027\u904b\u52d5\u3002\u3000\u57fa\u65bc\u597d\u5947\u5fc3\u548c\u8208\u8da3\uff0c\u5979\u958b\u59cb\u5b78\u7fd2\u745c\u4f3d\u63d0\u65af\u3002\u9996\u6b21\u63a5\u89f8\u5b83\u5728\u8eab\u9ad4\u4e0a\u7684\u8b8a\u5316\uff0c\u7136\u5f8c\u9a5a\u89ba\uff0d\uff0d\u9019\uff0c\u624d\u662f\u5979\u771f\u6b63\u60f3\u8981\u7684\u904b\u52d5\u3002\u5f9e\u6b64\uff0c\u5979\u611b\u4e0a\u4e86\u745c\u4f3d\u63d0\u65af\uff0c\u4e5f\u7a4d\u6975\u63a8\u5ee3\uff0c\u4e26\u7d93\u5e38\u63a5\u53d7\u5a92\u9ad4\u5c08\u8a2a\u8207\u793a\u7bc4\u6559\u5b78\u6d3b\u52d5\u3002
\u5b78\u6b77<\/p>\n

  • \u570b\u5149\u85dd\u6821\u821e\u8e48\u79d1\n
  • \u6587\u5316\u5927\u5b78\u821e\u8e48\u7cfb\n
  • \u7f8e\u570b\u5fb7\u5dde\u8056\u9053\u5927\u5b78\u904b\u52d5\u7ba1\u7406\u7cfb\u78a9\u58eb
    \u73fe\u4efb\n
  • \u842c\u82b3\u91ab\u9662\u80a5\u80d6\u9632\u6cbb\u4e2d\u5fc3Pilates\u904b\u52d5\u6559\u7df4\n
  • \u5be6\u8e10\u5927\u5b78\u3001\u8015\u8398\u8b77\u5c08\u517c\u4efb\u9ad4\u80b2\u8001\u5e2b\n
  • AFAA\u7f8e\u570b\u6709\u6c27\u9ad4\u9069\u80fd\u5354\u6703Mat Science\u6559\u5b98\n
  • \u52a0\u5dde\u7b49\u5065\u8eab\u4ff1\u6a02\u90e8\u745c\u4f3d\u3001Pilates\u6709\u6c27\u8001\u5e2b<\/ul>\n

    \n \u5929\u5929\u90fd\u8981\u745c\u4f3d\u63d0\u65af<\/a>
    \n\u5546\u54c1\u7db2\u5740<\/b>:     https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010271267?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a><\/p>\n

    \u66f4\u591a\u76f8\u95dc\u5546\u54c1\u4ecb\u7d39:
    \n1.<\/em>    \"\u5fc3\u5ff5\u81ea\u7652\u529b\uff1a\u7a81\u7834\u4e2d\u91ab\u3001\u897f\u91ab\u7684\u5fc3\u7642\u6cd5\"<\/a>
    \n    \u5fc3\u5ff5\u81ea\u7652\u529b\uff1a\u7a81\u7834\u4e2d\u91ab\u3001\u897f\u91ab\u7684\u5fc3\u7642\u6cd5<\/a>
    \n2.<\/em>
    \n    \u547c\u5438\uff1a\u555f\u52d5\u7b4b\u819c\u81ea\u7652\u7684\u958b\u95dc<\/a>
    \n3.<\/em>
    \n    \u4e00\u65e5\u4e09\u9910\u6e1b\u91a3\u6599\u7406\uff1a\u55ae\u9031\u7121\u58d3\u529b\u6d88\u59312kg\u7684\u7f8e\u5473\u8a08\u5283\uff0c72\u9053\u4f4e\u91a3\u901f\u7626\u642d\u914d\u9910<\/a>
    \n4.<\/em>
    \n    \u7b4b\u819c\u4fee\u5fa9\u91cd\u5851\u5f92\u624b\u6309\u6469\u5168\u66f8\uff1a\u5716\u89e39\u5927\u90e8\u4f4d\u00d76\u5927\u624b\u6cd5\uff0c40\u5e74\u8cc7\u6df1\u6cbb\u7642\u5e2b\u7684\u75bc\u75db\u7de9\u89e3\uff06\u8eab\u9ad4\u5fa9\u539f\u6307\u5357<\/a>
    \n5.<\/em>
    \n    \u7b4b\u819c\u653e\u9b06\u4fee\u5fa9\u5168\u66f8\uff1a10\u5927\u90e8\u4f4d \u00d7 25\u500b\u4fee\u5fa9\u52d5\u4f5c\uff0c\u5c08\u696d\u7b4b\u819c\u6cbb\u7642\u5e2b\u6559\u4f60\u5f92\u624b\u8212\u7de9\u7dca\u7e43\uff0c\u6709\u6548\u91cb\u653e\u75bc\u75db<\/a><\/p>\n

    \n<\/a>
    \n\u76f8\u95dc\u8a5e:2020\u6e1b\u80a5\u66f8\u63a8\u85a6,2020\u6e1b\u80a5\u98df\u8b5c\u63a8\u85a6,2020\u6e1b\u80a5\u66f8\u4ecb\u7d39,2020\u97d3\u570b\u6e1b\u80a5\u66f8,2020\u6e1b\u91a3\u66f8\u63a8\u85a6,\u535a\u5ba2\u4f86\u66a2\u92b7\u7626\u8eab\u66f8\u63a8\u85a6<\/p>\n","protected":false},"excerpt":{"rendered":"

    \u4f60\u5728\u627e\u535a\u5ba2\u4f86-\u5929\u5929\u90fd\u8981\u745c\u4f3d\u63d0\u65af\u54ea\u88e1\u8cb7\u55ce? \u535a\u5ba2\u4f86-\u5929\u5929\u90fd\u8981\u745c\u4f3d\u63d0\u65af\u8a02\u8cfc\u7db2\u5740: https: … Continue reading\u7db2\u8def\u8cb7\u66f8\u63a8\u85a6-\u5929\u5929\u90fd\u8981\u745c\u4f3d\u63d0\u65af\u6700\u591a\u4eba\u63a8\u85a6\u8cfc\u8cb7<\/span><\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[873],"tags":[874,877,876,875],"class_list":["post-1544","post","type-post","status-publish","format-standard","hentry","category-ptt","tag-874","tag-877","tag-876","tag-875"],"_links":{"self":[{"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/posts\/1544"}],"collection":[{"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/comments?post=1544"}],"version-history":[{"count":0,"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/posts\/1544\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/media?parent=1544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/categories?post=1544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/tags?post=1544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}