{"id":1427,"date":"2020-08-28T11:24:19","date_gmt":"2020-08-28T03:24:19","guid":{"rendered":"https:\/\/wp.twblogers.com\/happybook\/?p=1427"},"modified":"2020-08-28T11:24:19","modified_gmt":"2020-08-28T03:24:19","slug":"0010635424","status":"publish","type":"post","link":"https:\/\/wp.twblogers.com\/happybook\/2020\/08\/28\/0010635424\/","title":{"rendered":"\u7dda\u4e0a\u8cfc\u8cb7\u597d\u66f8\u63a8\u85a6-\u5c45\u5bb6\u6392\u6bd2\u5f88\u7c21\u55ae\uff1a30\u5929\u6392\u51fa\u8eab\u9ad4\u6709\u5bb3\u7269\u8cea \u7529\u6389\u80a5\u80d6 \u9006\u8f49\u75be\u75c5\u54ea\u88e1\u6709\u8ce3"},"content":{"rendered":"<p>\u4f60\u5728\u627e\u535a\u5ba2\u4f86-\u5c45\u5bb6\u6392\u6bd2\u5f88\u7c21\u55ae\uff1a30\u5929\u6392\u51fa\u8eab\u9ad4\u6709\u5bb3\u7269\u8cea \u7529\u6389\u80a5\u80d6 \u9006\u8f49\u75be\u75c5\u54ea\u88e1\u8cb7\u55ce?<br \/>\n<b>\u535a\u5ba2\u4f86-\u5c45\u5bb6\u6392\u6bd2\u5f88\u7c21\u55ae\uff1a30\u5929\u6392\u51fa\u8eab\u9ad4\u6709\u5bb3\u7269\u8cea \u7529\u6389\u80a5\u80d6 \u9006\u8f49\u75be\u75c5\u8a02\u8cfc\u7db2\u5740<\/b>: <a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010635424?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\">https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010635424?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003<\/a><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010635424?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\"><span style=\"font-size: 18pt\"><strong><span>&lt;\u9ede\u64ca\u9019\u88e1\u5feb\u901f\u524d\u5f80\u8cfc\u8cb7&gt;<\/span><\/strong><\/span><\/a><br \/>\n\u60f3\u8981\u8cfc\u8cb7\u53ef\u4ee5\u9ede\u64ca\u4e0b\u9762\u6587\u5b57\u6216\u662f\u5716\u7247\u9032\u884c\u8cfc\u8cb7\u5594!<br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010635424?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\"><img decoding=\"async\" alt=\"\" src=\"http:\/\/www.webgame520.com\/pic\/7.png\" style=\"width: 200px;height: 120px\" \/><\/a><br \/>\n\u4e0b\u9762\u662f\u535a\u5ba2\u4f86\u7db2\u7ad9!\u8a02\u8cfc\u5feb\u901f\u5b89\u5168\u53c8\u65b9\u4fbf\u5594!<br \/>\n&nbsp;<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010635424?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/im1.book.com.tw\/image\/getImage?i=https:\/\/www.books.com.tw\/img\/001\/063\/54\/0010635424.jpg&amp;v=536768f7&amp;w=1146&amp;h=600\" width=\"200px\" height=\"200px\"><\/a><br \/>\n<b>\u535a\u5ba2\u4f86\u8a02\u8cfc\u7db2\u5740<\/b>: <a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010635424?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\">https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010635424?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003<\/a><br \/>\n<big><big><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010635424?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\"><span style=\"font-weight: bold;color: red\">\u2192\u2192\u2192\u2192\u66f4\u591a\u8a73\u7d30&#8221;\u5c45\u5bb6\u6392\u6bd2\u5f88\u7c21\u55ae\uff1a30\u5929\u6392\u51fa\u8eab\u9ad4\u6709\u5bb3\u7269\u8cea \u7529\u6389\u80a5\u80d6 \u9006\u8f49\u75be\u75c5&#8221;\u4ecb\u7d39\u8acb\u9ede\u6211<\/span><\/a><br \/>\n\u96a8\u6a5f\u5ee3\u544a\u63a8\u85a6\u5340:<br \/>\n<a href='https:\/\/track.vbshoptrax.com\/track\/clicks\/4122\/ce2bc2b89a0128d6efcda67f8835ce13286e4dcc74fbb9b20a64b30765?subid_1=&amp;subid_2=&amp;subid_3=&amp;subid_4=&amp;subid_5=&amp;t=https%3A%2F%2Fwww.dv-go.com%2Fplanning%2Fgoodnight'><img src='https:\/\/cdn.vbtrax.com\/production\/admin_affiliates_com_tw\/image_creative\/63089\/411ad9b31369a1fb4f2484987433e84414b048eb59aed8de8c0976b93b2c8295_336x280.jpg' border='0' \/><\/a><br \/>\n<br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010635424?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\"><img decoding=\"async\" src=\"https:\/\/ap.books.com.tw\/web\/apProductStick\/0010635424\/black\/0\/7\" \/><\/a><br \/>\n&nbsp;<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010635424?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/im1.book.com.tw\/image\/getImage?i=https:\/\/www.books.com.tw\/img\/001\/063\/54\/0010635424.jpg&amp;v=536768f7&amp;w=1146&amp;h=600\"><\/a><br \/>\n<b>\u535a\u5ba2\u4f86-\u5c45\u5bb6\u6392\u6bd2\u5f88\u7c21\u55ae\uff1a30\u5929\u6392\u51fa\u8eab\u9ad4\u6709\u5bb3\u7269\u8cea \u7529\u6389\u80a5\u80d6 \u9006\u8f49\u75be\u75c5\u8a02\u8cfc\u7db2\u5740<\/b>: <a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010635424?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\">https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010635424?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003<\/a><br \/>\n<b>\u5546\u54c1\u8aaa\u660e<\/b>: \u5c45\u5bb6\u6392\u6bd2\u5f88\u7c21\u55ae\uff1a30\u5929\u6392\u51fa\u8eab\u9ad4\u6709\u5bb3\u7269\u8cea \u7529\u6389\u80a5\u80d6 \u9006\u8f49\u75be\u75c5<br \/>\n<b>\u5546\u54c1\u63cf\u8ff0<\/b>: \u66f8\u540d\uff1a\u5c45\u5bb6\u6392\u6bd2\u5f88\u7c21\u55ae\uff1a30\u5929\u6392\u51fa\u8eab\u9ad4\u6709\u5bb3\u7269\u8cea \u7529\u6389\u80a5\u80d6 \u9006\u8f49\u75be\u75c5\uff0c\u539f\u6587\u540d\u7a31\uff1aCleanse Your Body, Clear Your Mind\uff0c\u8a9e\u8a00\uff1a\u7e41\u9ad4\u4e2d\u6587\uff0cISBN\uff1a9789863430360\uff0c\u9801\u6578\uff1a324\uff0c\u51fa\u7248\u793e\uff1a\u53f0\u8996\u6587\u5316\uff0c\u4f5c\u8005\uff1a\u5091\u5f17\u745e\uff0e\u83ab\u91cc\u68ee\uff0c\u8b6f\u8005\uff1a\u6797\u7389\u537f\uff0c\u51fa\u7248\u65e5\u671f\uff1a2014\/05\/09\uff0c\u985e\u5225\uff1a\u751f\u6d3b\u98a8\u683c<br \/>\n<b>\u5546\u54c1\u7c21\u4ecb<\/b>:<br \/>\n<strong>\u3000\u3000\u672c\u66f8\u662f\u901a\u904e\u81e8\u5e8a\u9a57\u8b49\u7684\u4fdd\u5065\u8a08\u756b\uff0c\u8b93\u4f60\u7c21\u6613\u5b89\u5168\u505a\u597d\u9ad4\u5167\u6392\u6bd2\uff0c\u4e26\u7529\u6389\u80a5\u80d6\u3002<\/strong><\/p>\n<p>\u3000\u3000\u6bcf\u500b\u4eba\u90fd\u77e5\u9053\u73fe\u4ee3\u74b0\u5883\u4e2d\u5145\u65a5\u8457\u5404\u5f0f\u5404\u6a23\u7684\u6bd2\u6027\u7269\u8cea\u3002\u4f46\u6975\u5c11\u4eba\u77e5\u9053\uff0c\u5e73\u5747\u6bcf\u4e00\u4eba\u8eab\u4e0a\u90fd\u7d2f\u7a4d\u4e86\u8d85\u904e700\u7a2e\u6709\u5bb3\u5316\u5b78\u7269\u8cea\u3002\u9019\u4e9b\u9673\u5e74\u5728\u9ad4\u5167\u5806\u7a4d\u7684\u6bd2\u7d20\uff0c\u5c0d\u5065\u5eb7\u7522\u751f\u4e86\u4e00\u9023\u4e32\u7684\u526f\u4f5c\u7528\uff0c\u5f9e\u8f15\u5fae\u7684\u8eab\u9ad4\u4e0d\u9069\uff0c\u4e00\u76f4\u5230\u64fe\u4eba\u7684\u6162\u6027\u75be\u75c5\u90fd\u6709\u3002<\/p>\n<p>\u3000\u3000\u7d2f\u7a4d\u4e86\u7121\u6578\u7684\u81e8\u5e8a\u8a3a\u6cbb\u7d93\u9a57\uff0c\u74b0\u5883\u548c\u6574\u5408\u91ab\u5b78\u5c08\u5bb6\u5091\u5f17\u745e\u91ab\u5b78\u535a\u58eb(Jeffrey A. Morrison, MD)\u7d42\u65bc\u627e\u5230\u4e86\u7c21\u6613\u3001\u6709\u6548\u7684\u89e3\u6c7a\u4e4b\u9053\uff0c\u4ed6\u5728\u66f8\u4e2d\u63d0\u4f9b\u4e86\u751f\u6d3b\u5316\u4e14\u5be6\u7528\u7684\u300c30\u5929\u6392\u6bd2\u5f37\u5316\u578b\u8a08\u756b\u300d\u548c\u300c10\u5929\u6392\u6bd2\u8abf\u6574\u578b\u8a08\u5283\u300d\uff0c\u53ea\u9700\u7c21\u55ae\u53c8\u71df\u990a\u7684\u98f2\u98df\u8a08\u756b\uff0c\u5373\u53ef\u6709\u6548\u6392\u6bd2\u3001\u505a\u597d\u9ad4\u5167\u74b0\u4fdd\uff0c\u8b93\u8eab\u9ad4\u81ea\u884c\u6062\u5fa9\u5065\u5eb7\u6a5f\u80fd\uff1b\u5b8c\u5168\u4e0d\u9700\u8981\u559d\u602a\u7570\u7684\u5feb\u901f\u7d9c\u5408\u98f2\u54c1\uff0c\u6216\u8005\u7cbe\u6253\u7d30\u7b97\u5361\u8def\u91cc\u3002<\/p>\n<p>\u3000\u3000\u66f8\u4e2d\u4e26\u9644\u6709\u70ba\u500b\u4eba\u8a2d\u8a08\u7684\u8eab\u9ad4\u75c7\u72c0\u554f\u5377\uff0c\u8b93\u6bcf\u500b\u4eba\u91cf\u8eab\u6253\u9020\u7b26\u5408\u81ea\u8eab\u9700\u6c42\u7684\u4fdd\u5065\u8a08\u756b\u3002\u9006\u8f49\u75c5\u6cc1\u3001\u6301\u76c8\u4fdd\u6cf0\u3001\u6c38\u4fdd\u5065\u5eb7\uff0c\u5c31\u662f\u9019\u9ebc\u5b89\u5168\u7c21\u55ae\uff01<\/p>\n<p><strong>\u672c\u66f8\u7279\u8272<\/p>\n<p>\u3000\u3000\u53ea\u8981\u7c21\u7c21\u55ae\u55ae\uff0c\u6bcf\u65e5\u6392\u6bd2\u505a\u5f97\u5230\uff01<\/strong><\/p>\n<p>\u3000\u3000\u4f60\u662f\u5426\u5728\u4e00\u5929\u7576\u4e2d\u611f\u5230\u7cbe\u529b\u8870\u9000\uff1f\u6216\u8005\u89ba\u5f97\u9ad4\u91cd\u96a8\u8457\u5e74\u9f61\u9010\u5e74\u589e\u52a0\uff1f\u5927\u591a\u6578\u4eba\u5011\u90fd\u4e0d\u8a8d\u70ba\u9019\u4e9b\u662f\u74b0\u5883\u6bd2\u7d20\u6240\u9020\u6210\u7684\u75c7\u72c0\u3002\u4e8b\u5be6\u4e0a\uff0c\u6211\u5011\u6bcf\u500b\u4eba\u8eab\u4e0a\u5e73\u5747\u7d2f\u7a4d\u4e86\u8d85\u904e700\u7a2e\u6709\u5bb3\u5316\u5b78\u7269\u8cea\uff0c\u5c0e\u81f4\u9ad4\u5167\u65b0\u9673\u4ee3\u8b1d\u4e0b\u964d\uff0c\u8b8a\u5f97\u5fc3\u667a\u4e0d\u6e05\u3001\u80a5\u80d6\u3001\u751f\u75c5\u3001\u548c\u611f\u5230\u75b2\u5026\u3002\u5e78\u597d\uff0c\u6839\u672c\u89e3\u6c7a\u4e4b\u9053\u6bd4\u4f60\u60f3\u50cf\u4e2d\u4f86\u7684\u76f4\u63a5\u3001\u7c21\u55ae\u8a31\u591a\u3002<\/p>\n<p>\u3000\u3000\u5728\u9019\u672c\u8db3\u4ee5\u6539\u8b8a\u4f60\u4e00\u751f\u7684\u66f8\u4e2d\uff0c\u74b0\u5883\u548c\u6574\u5408\u91ab\u5b78\u5c08\u5bb6\u5091\u5f17\u745e\u535a\u58eb(Jeffrey A. Morrison,M.D.) \u986f\u793a\u53ea\u8981\u4f60\u80fd\u5728\u65e5\u5e38\u751f\u6d3b\u7576\u4e2d\u505a\u51fa\u6b63\u78ba\u7684\u6289\u64c7\uff0c\u5c31\u53ef\u4ee5\u907f\u514d\u74b0\u5883\u6bd2\u7d20\u9032\u5165\u9ad4\u5167\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u5091\u5f17\u745e\u535a\u58eb\u63d0\u51fa\u4e86\u5df2\u901a\u904e\u79d1\u5b78\u9a57\u8b49\u7684\u71df\u990a\u7b56\u7565\uff0c\u5e6b\u52a9\u4f60\u5b89\u5168\u548c\u6709\u6548\u5730\u9032\u884c\u9ad4\u5167\u6392\u6bd2\uff0c\u6062\u5fa9\u8eab\u9ad4\u5065\u5eb7\u3002\u53ea\u8981\u77ed\u77ed\u5341\u5929\u5167\u5c31\u53ef\u4ee5\u8b93\u4f60\uff1a<\/p>\n<p>\u3000\u3000\u2027\u00a0\u00a0 \u00a0\u7529\u6389\u8d05\u8089<br \/>\n\u3000\u3000\u2027\u00a0\u00a0 \u00a0\u6de8\u5316\u808c\u819a<br \/>\n\u3000\u3000\u2027\u00a0\u00a0 \u00a0\u8abf\u7bc0\u8178\u80c3<br \/>\n\u3000\u3000\u2027\u00a0\u00a0 \u00a0\u8212\u7de9\u904e\u654f<br \/>\n\u3000\u3000\u2027\u00a0\u00a0 \u00a0\u7761\u7720\u9999\u751c<\/p>\n<p>\u3000\u3000\u66f4\u68d2\u7684\u662f\uff0c\u9019\u500b\u4fdd\u5065\u8a08\u756b\u53ea\u9700\u85c9\u52a9\u7f8e\u5473\u6709\u98fd\u8db3\u611f\u7684\u9910\u9ede\u548c\u9ede\u5fc3\uff0c\u4f86\u555f\u52d5\u9ad4\u5167\u81ea\u7136\u7684\u6392\u6bd2\u6a5f\u80fd\uff1b\u5b8c\u5168\u4e0d\u9700\u8981\u559d\u602a\u7570\u7684\u5feb\u901f\u7d9c\u5408\u98f2\u54c1\uff0c\u6216\u8005\u7cbe\u6253\u7d30\u7b97\u5361\u8def\u91cc\u3002\u66f8\u4e2d\u4e26\u9644\u6709\u70ba\u500b\u4eba\u8a2d\u8a08\u7684\u8eab\u9ad4\u75c7\u72c0\u554f\u5377\uff0c\u8b93\u6bcf\u500b\u4eba\u91cf\u8eab\u6253\u9020\u7b26\u5408\u81ea\u8eab\u9700\u6c42\u7684\u4fdd\u5065\u8a08\u756b\u3002\u9006\u8f49\u75c5\u6cc1\u3001\u6301\u76c8\u4fdd\u6cf0\u3001\u6c38\u4fdd\u5065\u5eb7\uff0c\u5c31\u662f\u9019\u9ebc\u5b89\u5168\u7c21\u55ae\uff01<\/p>\n<p><strong>\u540d\u4eba\u63a8\u85a6<\/strong><\/p>\n<p>\u3000\u3000\u300c\u4eb3\u7121\u7591\u554f\uff0c\u5316\u5b78\u7269\u8cea\u6b63\u5728\u6bd2\u5bb3\u6211\u5011\u7684\u751f\u6d3b\uff0c\u800c\u83ab\u91cc\u68ee\u535a\u58eb\u6df1\u8af3\u5176\u5bb3\u3002\u4ed6\u7684\u300a\u6bcf\u65e5\u6392\u6bd2\u3001\u7529\u80a5\u5f88\u7c21\u55ae\uff01\u300b\u6559\u4f60\u5982\u4f55\u6e05\u9664\u9ad4\u5167\u6bd2\u7d20\u3001\u7372\u5f97\u86fb\u8b8a\uff1a\u8eab\u9ad4\u6062\u5fa9\u5065\u5eb7\u3001\u9ad4\u91cd\u958b\u59cb\u6b63\u5e38\uff0c\u4ee5\u53ca\u8166\u888b\u8b8a\u5f97\u66f4\u6e05\u6670\u3002\u56e0\u70ba\u8ca0\u8f09\u8457\u6bd2\u7d20\u7684\u8eab\u9ad4\u662f\u7121\u6cd5\u4eab\u6709\u54c1\u8cea\u751f\u6d3b\u7684\u3002\u9019\u662f\u4e00\u672c\u96e3\u5f97\u7684\u3001\u5177\u91cd\u8981\u6027\u4e26\u6642\u4ee3\u6027\uff0c\u4e14\u7814\u7a76\u505a\u5f97\u5f88\u8db3\u7684\u597d\u66f8\u3002\u300d\u2500\u2500\u8607\u73ca\uff0e\u85a9\u9ed8\u65af\uff08Suzanne Somers\uff09\uff0c\u77e5\u540d\u6f14\u54e1\u3001\u4f5c\u5bb6\u3001\u6b4c\u624b\u4ee5\u53ca\u5be6\u696d\u5bb6<\/p>\n<p>\u3000\u3000\u300c\u74b0\u5883\u6bd2\u7d20\u5c0d\u6211\u5011\u5065\u5eb7\u7684\u5f71\u97ff\u65e5\u6708\u4ff1\u589e\uff0c\u4f46\u907a\u61be\u7684\u662f\uff0c\u5927\u591a\u6578\u91ab\u751f\u6240\u53d7\u7684\u8a13\u7df4\u4e26\u6c92\u6709\u5305\u62ec\u5e6b\u75c5\u4eba\u6d88\u9664\u9ad4\u5167\u548c\u751f\u6d3b\u7a7a\u9593\u88e1\u7684\u6bd2\u7d20\u3002\u800c\u83ab\u91cc\u68ee\u535a\u58eb\u63d0\u4f9b\u9019\u9ebc\u4e00\u500b\u7c21\u55ae\u660e\u77ad\u53c8\u6709\u6548\u7684\u7642\u7a0b\u8a08\u756b\uff0c\u8b93\u5927\u5bb6\u53ef\u4ee5\u900f\u904e\u5b89\u5168\u6392\u6bd2\u6062\u5fa9\u5065\u5eb7\u3002\u300d\u2500\u2500\u99ac\u514b\uff0e\u6d77\u66fc\u91ab\u5b78\u535a\u58eb\uff08Mark Hyman, M.D.\uff09\uff0c\u7d10\u7d04\u6642\u5831\u66a2\u92b7\u4f5c\u5bb6\uff0c\u5728\u529f\u80fd\u91ab\u5b78\u9818\u57df\u4eab\u6709\u9818\u5c0e\u5730\u4f4d\u3002<\/p>\n<p>\u3000\u3000\u300c\u5f88\u9ad8\u8208\u63a5\u89f8\u5230\u6b64\u66f8\uff1b\u4efb\u4f55\u5c0d\u7dad\u6301\u9577\u58fd\u548c\u751f\u6d3b\u54c1\u8cea\u6709\u8208\u8da3\u7684\u4eba\u90fd\u6703\u8b9a\u8cde\u9019\u9ebc\u4e00\u500b\u7c21\u6f54\u6d41\u66a2\u7684\u6574\u9ad4\u8a08\u756b\u3002\u300d \u2500\u2500\u57c3\u8389\u8afe\uff0e\u6d77\u8afe\u91ab\u5b78\u535a\u58eb\uff08Eleanor D. Hynote, M.D.\uff09\uff0c\u7f8e\u570b\u91ab\u5b78\u4fc3\u9032\u5354\u6703\u4e3b\u5e2d<\/p>\n<p>\u3000\u3000\u300c\u83ab\u91cc\u68ee\u91ab\u5e2b\u63d0\u4f9b\u7d66\u75c5\u4eba\u7684\u9019\u4e00\u500b\u7642\u7a0b\u662f\u7d14\u7cb9\u7684\u3001\u7121\u7591\u616e\u4e26\u4e14\u7121\u722d\u8b70\u7684&#8230;&#8230;. \u4ed6\u7684\u66f8\u6613\u8b80\u3001\u6613\u61c2\uff0c\u4e26\u4e14\u6613\u9075\u5faa\u3002\u300d\u2500\u2500\u863f\u8c9d\u5361\uff0e\u5f17\u840a\u514b\uff08Roberta Flack\uff09\uff0c\u97f3\u6a02\u5bb6<\/p>\n<p>\u3000\u3000\u300c\u6392\u6bd2\u662f\u5e38\u88ab\u5ffd\u7565\u4f46\u537b\u662f\u5efa\u7acb\u5065\u5eb7\u57fa\u790e\u4e43\u81f3\u6700\u4f73\u5316\u7684\u95dc\u9375\u3002\u751f\u6d3b\u5728\u4eca\u65e5\u5145\u65a5\u8457\u6bd2\u7d20\u7684\u74b0\u5883\u7576\u4e2d\uff0c\u83ab\u91cc\u68ee\u535a\u58eb\u5faa\u6b65\u6f38\u9032\u7684\u6392\u6bd2\u8a08\u5283\u662f\u6bcf\u4eba\u5fc5\u8b80\u7684\u597d\u66f8\u3002\u300d\u2500\u2500\u6731\u5229\u5b89\uff0e\u60e0\u7279\u514b\u91ab\u5b78\u535a\u58eb\uff08Julian Whitaker, M.D.\uff09\uff0c \u300a\u5065\u5eb7\u8207\u6cbb\u7642\u300b\uff08Health &amp; Healing newsletter\uff09\u671f\u520a\u4f5c\u8005<\/p>\n<p>\u3000\u3000\u300c\u6b64\u8457\u4f5c\u517c\u5177\u5be6\u7528\u6027\u548c\u555f\u767c\u6027\uff0c\u5c0d\u6e34\u671b\u63d0\u9ad8\u8eab\u9ad4\u548c\u5fc3\u9748\u5065\u5eb7\u7684\u4eba\u7d55\u5c0d\u662f\u4e00\u672c\u975e\u770b\u4e0d\u53ef\u7684\u8b80\u7269\u3002\u300d\u2500\u2500\u9081\u514b\u723e\uff0e\u7a46\u96f7\u81ea\u7136\u91ab\u5b78\u535a\u58eb\uff08Michael Murray, N.D.\uff09\uff0c\u66a2\u92b7\u66f8\u300a\u81ea\u7136\u91ab\u5b78\u767e\u79d1\u5168\u66f8\u300b\uff08Encyclopedia of Natural Medicine\uff09\u7684\u5408\u8457\u4f5c\u8005\u4e4b\u4e00<\/p>\n<p>\u3000\u3000\u300c\u95b1\u8b80\u672c\u66f8\u8b93\u6211\u77ad\u89e3\u5230\u81ea\u5df1\u9700\u8981\u6392\u6bd2\u3002\u6bcf\u500b\u4eba\u2500\u2500\u7121\u8ad6\u662f\u5168\u7d20\u3001\u534a\u7d20\u6216\u8089\u98df\u8005\u2500\u2500\u90fd\u80fd\u53d7\u76ca\u65bc\u672c\u66f8\u548c\u83ab\u91cc\u68ee\u535a\u58eb\u6240\u8a2d\u8a08\u7684\u6392\u6bd2\u554f\u5377\u3002\u300d\u2500\u2500\u5b89\u59ae\uff0e\u83f2\u6b50\uff08Ani Phyo\uff09\uff0c\u66a2\u92b7\u4f5c\u5bb6\u3001\u71df\u990a\u5e2b\u3001\u5065\u5eb7\u6559\u7df4\u548c\u96fb\u8996\u7bc0\u76ee\u4e3b\u6301\u4eba<\/p>\n<p>\u3000\u3000\u300c\u6bcf\u500b\u4eba\u90fd\u9700\u8981\u4e00\u540d\u50cf\u83ab\u91cc\u68ee\u535a\u58eb\u9019\u6a23\u7684\u91ab\u5e2b\u3002\u300d\u2500\u2500\u5b89\uff0e\u8def\u6613\u7d72\uff0e\u5409\u7279\u723e\u66fc\u535a\u58eb\uff08Ann Louise Gittleman, Ph.D.\uff09\uff0c\u7d10\u7d04\u6642\u5831\u5f97\u734e\u8005\u3001\u300a\u81ea\u7136\u51cf\u80a5\u98df\u7269\u300b\uff08The Fat Flush Plan\uff09\u4f5c\u8005<br \/>\n&nbsp;<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010635424?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\">\u5c45\u5bb6\u6392\u6bd2\u5f88\u7c21\u55ae\uff1a30\u5929\u6392\u51fa\u8eab\u9ad4\u6709\u5bb3\u7269\u8cea \u7529\u6389\u80a5\u80d6 \u9006\u8f49\u75be\u75c5<\/a><br \/>\n<b>\u5546\u54c1\u7db2\u5740<\/b>: <a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010635424?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\">https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010635424?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003<\/a><\/p>\n<p>\u66f4\u591a\u76f8\u95dc\u5546\u54c1\u4ecb\u7d39:<br \/>\n<em>1.<\/em><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010789764?loc=P_0020_001&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\"><img decoding=\"async\" class=\"cover\" src=\"https:\/\/im1.book.com.tw\/image\/getImage?i=https:\/\/www.books.com.tw\/img\/001\/078\/97\/0010789764.jpg&amp;v=5b17b80a&amp;w=110&amp;h=110\" alt=\"\u4e00\u65e5\u4e09\u9910\u6e1b\u91a3\u6599\u7406\uff1a\u55ae\u9031\u7121\u58d3\u529b\u6d88\u59312kg\u7684\u7f8e\u5473\u8a08\u5283\uff0c72\u9053\u4f4e\u91a3\u901f\u7626\u642d\u914d\u9910\"><\/a><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010789764?loc=P_0020_001&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u4e00\u65e5\u4e09\u9910\u6e1b\u91a3\u6599\u7406\uff1a\u55ae\u9031\u7121\u58d3\u529b\u6d88\u59312kg\u7684\u7f8e\u5473\u8a08\u5283\uff0c72\u9053\u4f4e\u91a3\u901f\u7626\u642d\u914d\u9910<\/a><br \/>\n<em>2.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010858359?loc=P_0020_002&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u6297\u8001\u5316\uff0c\u4f60\u9700\u8981\u5927\u91cd\u91cf\u8a13\u7df4\uff1a\u602a\u7378\u8a13\u7df4\u7e3d\u6559\u7df4\u4f55\u7acb\u5b89\u4ee5\u79d1\u5b78\u5316\u7684\u8a13\u7df4\uff0c\u5e6b\u52a9\u4f60\u63d0\u5347\u808c\u529b\u3001\u9aa8\u8cea\u3001\u795e\u7d93\u7cfb\u7d71\uff0c\u9006\u8f49\u8001\u5316<\/a><br \/>\n<em>3.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010861675?loc=P_0020_003&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u9ad4\u8102\u72c2\u964d20%\uff01\u6e1b\u91a3\u5916\u98df\u5feb\u7626\u653b\u7565\uff1a\u71df\u990a\u5e2bRicky\u768410\u5927\u9078\u98df\u6307\u5357+39\u7d44\u5c45\u5bb6\u5065\u8eab+15\u5206\u9418\u6599\u7406\uff08\u9644\u5065\u8eabQR Code\uff09<\/a><br \/>\n<em>4.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010825446?loc=P_0020_004&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u4ee3\u8b1d\u529bUP\u6e1b\u91a3\u597d\u597d\uff1a\u9ad4\u91cd\u8f15\u9b06\u7626\uff0c\u9ad4\u8102\u964d10\uff05\u7684\u5347\u7d1a\u7248\u6280\u5de7<\/a><br \/>\n<em>5.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010853923?loc=P_0020_005&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u7cbe\u6cb9\u6293\u5468\uff1a\u4e5d\u5927\u985e\u578b45\u7a2e\u690d\u7269\u4eba\u683c\u89e3\u6790\uff08\u9644\u7cbe\u7dfb\u7d55\u7f8e\u624b\u7e6a\u63d2\u5716\u724c\u5361\uff06\u66f8\u76d2\uff09<\/a><\/p>\n<p>\n<a href=\"http:\/\/myhigo.tw\/87926\/sec.asp?mainid=8&amp;secid=21&amp;action=kind&amp;kind=\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/myhigo.tw\/87926\/images\/index-75008-3.jpg\" \/><\/a><br \/>\n\u76f8\u95dc\u8a5e:2020\u6e1b\u80a5\u66f8\u63a8\u85a6,2020\u6e1b\u80a5\u98df\u8b5c\u63a8\u85a6,2020\u6e1b\u80a5\u66f8\u4ecb\u7d39,2020\u97d3\u570b\u6e1b\u80a5\u66f8,2020\u6e1b\u91a3\u66f8\u63a8\u85a6,\u535a\u5ba2\u4f86\u66a2\u92b7\u7626\u8eab\u66f8\u63a8\u85a6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f60\u5728\u627e\u535a\u5ba2\u4f86-\u5c45\u5bb6\u6392\u6bd2\u5f88\u7c21\u55ae\uff1a30\u5929\u6392\u51fa\u8eab\u9ad4\u6709\u5bb3\u7269\u8cea \u7529\u6389\u80a5\u80d6 \u9006\u8f49\u75be\u75c5\u54ea\u88e1\u8cb7\u55ce? \u535a\u5ba2\u4f86 &hellip; <a href=\"https:\/\/wp.twblogers.com\/happybook\/2020\/08\/28\/0010635424\/\" class=\"more-link\"><span>Continue reading<span class=\"screen-reader-text\">\u7dda\u4e0a\u8cfc\u8cb7\u597d\u66f8\u63a8\u85a6-\u5c45\u5bb6\u6392\u6bd2\u5f88\u7c21\u55ae\uff1a30\u5929\u6392\u51fa\u8eab\u9ad4\u6709\u5bb3\u7269\u8cea \u7529\u6389\u80a5\u80d6 \u9006\u8f49\u75be\u75c5\u54ea\u88e1\u6709\u8ce3<\/span><\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[873],"tags":[874,877,876,875],"class_list":["post-1427","post","type-post","status-publish","format-standard","hentry","category-ptt","tag-874","tag-877","tag-876","tag-875"],"_links":{"self":[{"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/posts\/1427"}],"collection":[{"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/comments?post=1427"}],"version-history":[{"count":0,"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/posts\/1427\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/media?parent=1427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/categories?post=1427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/tags?post=1427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}