{"id":1407,"date":"2020-08-07T23:23:20","date_gmt":"2020-08-07T15:23:20","guid":{"rendered":"https:\/\/wp.twblogers.com\/happybook\/2020\/08\/07\/0010641762\/"},"modified":"2020-08-07T23:23:20","modified_gmt":"2020-08-07T15:23:20","slug":"0010641762","status":"publish","type":"post","link":"https:\/\/wp.twblogers.com\/happybook\/2020\/08\/07\/0010641762\/","title":{"rendered":"\u535a\u5ba2\u4f86\u6e1b\u91a3\u66f8\u63a8\u85a6-5\uff1a2\u8f15\u9b06\u5c0f\u65b7\u98df\uff1a\u4e0d\u6328\u9913\uff0e\u4e0d\u5fa9\u80d6\uff0e\u4e0d\u50b7\u8eab\uff0c\u4e16\u754c\u4e0a\u6700\u5065\u5eb7\u6700\u81ea\u5728\u7684\u6e1b\u91cd\u6cd5\u54ea\u88e1\u8cb7"},"content":{"rendered":"

\u4f60\u5728\u627e\u535a\u5ba2\u4f86-5\uff1a2\u8f15\u9b06\u5c0f\u65b7\u98df\uff1a\u4e0d\u6328\u9913\uff0e\u4e0d\u5fa9\u80d6\uff0e\u4e0d\u50b7\u8eab\uff0c\u4e16\u754c\u4e0a\u6700\u5065\u5eb7\u6700\u81ea\u5728\u7684\u6e1b\u91cd\u6cd5\u54ea\u88e1\u8cb7\u55ce?
\n\u535a\u5ba2\u4f86-5\uff1a2\u8f15\u9b06\u5c0f\u65b7\u98df\uff1a\u4e0d\u6328\u9913\uff0e\u4e0d\u5fa9\u80d6\uff0e\u4e0d\u50b7\u8eab\uff0c\u4e16\u754c\u4e0a\u6700\u5065\u5eb7\u6700\u81ea\u5728\u7684\u6e1b\u91cd\u6cd5\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010641762?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a>
\n<\u9ede\u64ca\u9019\u88e1\u5feb\u901f\u524d\u5f80\u8cfc\u8cb7><\/span><\/strong><\/span><\/a>
\n\u60f3\u8981\u8cfc\u8cb7\u53ef\u4ee5\u9ede\u64ca\u4e0b\u9762\u6587\u5b57\u6216\u662f\u5716\u7247\u9032\u884c\u8cfc\u8cb7\u5594!
\n\"\"<\/a>
\n\u4e0b\u9762\u662f\u535a\u5ba2\u4f86\u7db2\u7ad9!\u8a02\u8cfc\u5feb\u901f\u5b89\u5168\u53c8\u65b9\u4fbf\u5594!
\n <\/a>
\n\u535a\u5ba2\u4f86\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010641762?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a>
\n\u2192\u2192\u2192\u2192\u66f4\u591a\u8a73\u7d30”5\uff1a2\u8f15\u9b06\u5c0f\u65b7\u98df\uff1a\u4e0d\u6328\u9913\uff0e\u4e0d\u5fa9\u80d6\uff0e\u4e0d\u50b7\u8eab\uff0c\u4e16\u754c\u4e0a\u6700\u5065\u5eb7\u6700\u81ea\u5728\u7684\u6e1b\u91cd\u6cd5”\u4ecb\u7d39\u8acb\u9ede\u6211<\/span><\/a>
\n\u96a8\u6a5f\u5ee3\u544a\u63a8\u85a6\u5340:
\n<\/a>
\n
\n<\/a>
\n <\/a>
\n\u535a\u5ba2\u4f86-5\uff1a2\u8f15\u9b06\u5c0f\u65b7\u98df\uff1a\u4e0d\u6328\u9913\uff0e\u4e0d\u5fa9\u80d6\uff0e\u4e0d\u50b7\u8eab\uff0c\u4e16\u754c\u4e0a\u6700\u5065\u5eb7\u6700\u81ea\u5728\u7684\u6e1b\u91cd\u6cd5\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010641762?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a>
\n\u5546\u54c1\u8aaa\u660e<\/b>: 5\uff1a2\u8f15\u9b06\u5c0f\u65b7\u98df\uff1a\u4e0d\u6328\u9913\uff0e\u4e0d\u5fa9\u80d6\uff0e\u4e0d\u50b7\u8eab\uff0c\u4e16\u754c\u4e0a\u6700\u5065\u5eb7\u6700\u81ea\u5728\u7684\u6e1b\u91cd\u6cd5
\n\u5546\u54c1\u63cf\u8ff0<\/b>: \u66f8\u540d\uff1a5\uff1a2\u8f15\u9b06\u5c0f\u65b7\u98df\uff1a\u4e0d\u6328\u9913\uff0e\u4e0d\u5fa9\u80d6\uff0e\u4e0d\u50b7\u8eab\uff0c\u4e16\u754c\u4e0a\u6700\u5065\u5eb7\u6700\u81ea\u5728\u7684\u6e1b\u91cd\u6cd5\uff0c\u539f\u6587\u540d\u7a31\uff1aThe 5:2 Diet Book\uff0c\u8a9e\u8a00\uff1a\u7e41\u9ad4\u4e2d\u6587\uff0cISBN\uff1a9789866362910\uff0c\u9801\u6578\uff1a200\uff0c\u51fa\u7248\u793e\uff1a\u6a61\u5be6\u6587\u5316\uff0c\u4f5c\u8005\uff1a\u51f1\u7279\uff0e\u54c8\u91cc\u68ee\uff0c\u8b6f\u8005\uff1a\u66f9\u5b3f\u6046\uff0c\u51fa\u7248\u65e5\u671f\uff1a2014\/07\/10\uff0c\u985e\u5225\uff1a\u751f\u6d3b\u98a8\u683c
\n\u5546\u54c1\u7c21\u4ecb<\/b>:<\/p>\n

\n\u3000\u3000\u300c\u4eca\u5929\uff0c\u662f\u6211\u6709\u53f2\u4ee5\u4f86\u6700\u80d6\u7684\u6642\u5019\u3002\u300d
\n \u3000\u3000\u5982\u679c\u4f60\u4e5f\u6709\u5c62\u6230\u5c62\u6557\u7684\u5fc3\u9178\u6e1b\u91cd\u53f2\uff0c\u5c31\u4e0d\u80fd\u932f\u904e\u9019\u6b21\u4e00\u8a66\u5c31\u6210\u529f\u7684\u6a5f\u6703\uff01<\/strong><\/span><\/div>\n

\n\u3000\u3000\u73fe\u5728\uff0c\u6709\u4e00\u7a2e\u65b7\u98df\u6cd5\uff0c\u8b93\u4f60\u591a\u6578\u6642\u9593\u5403\u4f60\u611b\u5403\u7684\u98df\u7269\u3002
\n\u3000\u3000\u8b93\u4f60\u7a69\u5b9a\u7684\u6e1b\u8f15\u9ad4\u91cd\uff0c\u8b93\u4f60\u6e1b\u5c11\u7f79\u60a3\u764c\u75c7\u3001\u5fc3\u81df\u75c5\u3001\u7cd6\u5c3f\u75c5\u8207\u963f\u8332\u6d77\u9ed8\u75c7\u7684\u98a8\u96aa\u3002
\n\u3000\u3000\u9084\u80fd\u6539\u8b8a\u4f60\u7684\u8166\u888b\u53ca\u8eab\u9ad4\u7684\u904b\u4f5c\u6548\u80fd\u3002<\/p>\n

\u3000\u3000\u9019\u7a2e\u65b7\u98df\u6cd5\u4e0d\u52c9\u5f37\u4f60\u5403\u300c\u4f4e\u78b3\u300d\u6216\u300c\u6e05\u6de1\u300d\u98df\u7269\uff0c
\n\u3000\u3000\u4e0d\u7528\u7279\u5730\u8cfc\u8cb7\u7279\u6b8a\u98f2\u98df\uff0c\u800c\u4e14\u5f48\u6027\u5341\u8db3\uff0c\u80fd\u5feb\u901f\u878d\u5165\u4f60\u7684\u751f\u6d3b\u4e4b\u4e2d\u3002
\n\u3000\u3000\u9019\u4e0d\u53ea\u662f\u4e00\u7a2e\u4f60\u6703\u60f3\u5805\u6301\u4e00\u8f29\u5b50\u7684\u6e1b\u91cd\u6cd5\uff0c
\n\u3000\u3000\u66f4\u662f\u4fc3\u9032\u8eab\u9ad4\u81ea\u6211\u4fee\u5fa9\u7684\u98df\u7642\u6cd5\u3002
\n\u3000\u30005\uff1a2\u5c0f\u65b7\u98df\u5c31\u662f\u9019\u9ebc\u597d\u7528\u3002<\/p>\n

\u3000\u3000\u25a05\uff1a2\u5c0f\u65b7\u98df\u7d66\u8ffd\u6c42\u6e1b\u91cd\u53ca\u5065\u5eb7\u8005\u7684\u56db\u5927\u798f\u97f3<\/strong>
\n\u3000\u3000\u2500\u7d42\u7d50\u98e2\u9913\u904a\u6232\uff0c\u548c\u5fa9\u80d6\u5669\u5922\u8aaa\u518d\u898b\u3002
\n\u3000\u3000\u2500\u9593\u6b47\u6027\u65b7\u98df\uff0c\u4e0d\u63a7\u5236\uff0c\u66f4\u4eba\u6027\u3001\u6700\u81ea\u5728\u3002
\n\u3000\u3000\u2500\u6b63\u5411\u4fee\u5fa9\u7642\u7652\uff0c\u8eab\u5fc3\u8d8a\u4f86\u8d8a\u5065\u5eb7\u3002
\n\u3000\u3000\u2500\u5b9a\u505a\u4e00\u500b\u5168\u65b0\u7684\u81ea\u5df1\uff0c\u53ef\u7528\u4e00\u8f29\u5b50\u3002<\/p>\n

\u3000\u3000\u25a0\u4e00\u58345\uff1a2\u5c0f\u65b7\u98df\u7684\u9769\u547d\u4f86\u4e86\u2500\u2500\u53ea\u8981\u9593\u6b47\u5c0f\u65b7\u98df\u4e8c\u5929\uff0c\u5c31\u53ef\u6b61\u98df\u4e94\u5929<\/strong>
\n\u3000\u3000\u4e00\u500b\u79ae\u62dc\u53ea\u9700\u8981\u62bd\u51fa\u5169\u5929\uff08\u6216\u4e09\u5929\u6216\u4e00\u5929\uff0c\u4f60\u53ef\u4ee5\u9078\u64c7\u6700\u9069\u5408\u4f60\u7684\u5929\u6578\uff09\u5927\u5e45\u6e1b\u5c11\u71b1\u91cf\u651d\u53d6\uff0c\u5269\u4e0b\u7684\u6642\u9593\u5247\u53ef\u4ee5\u6b63\u5e38\u98f2\u98df\u3002\u9019\u7a2e\u53ea\u8981\u4e00\u9031\u82b1\u5169\u5929\u6ce8\u610f\u98f2\u98df\uff0c\u5176\u4ed6\u6642\u5019\u7e7c\u7e8c\u4eab\u53d7\u611b\u5403\u7684\u6771\u897f\uff0c\u5c31\u80fd\u8b93\u9ad4\u91cd\u4e00\u76f4\u5f80\u4e0b\u6389\u7684\u65b7\u98df\u6cd5\uff08\u4e0d\u662f\u4e0d\u5403\u800c\u662f\u5c11\u5403\uff09\uff0c\u8b93\u4f60\u53ef\u4ee5\u4f9d\u7167\u81ea\u5df1\u7684\u751f\u6d3b\u5f62\u614b\u5f48\u6027\u9078\u64c7\u65b7\u98df\u65e5\u671f\u3001\u5929\u6578\u3001\u9910\u9ede\u3001\u651d\u53d6\u71b1\u91cf\uff0c\u5373\u4fbf\u5728\u6240\u8b02\u7684\u300c\u65b7\u98df\u65e5\u300d\u4e5f\u4e0d\u6703\u8b93\u8eab\u9ad4\u7f3a\u7ce7\u800c\u7a7a\u8f49\uff0c\u56e0\u800c\u50b7\u5bb3\u4e86\u5065\u5eb7\uff1b\u800c\u5728\u5269\u4e0b\u7684\u300c\u6b61\u98df\u65e5\u300d\u4f60\u5c31\u53ef\u4ee5\u9ad8\u9ad8\u8208\u8208\u7684\u4eab\u7528\u4f60\u559c\u6b61\u7684\u7f8e\u98df\uff0c\u56de\u994b\u4f60\u524d\u4e00\u5929\u7684\u914d\u5408\u6f14\u51fa\u3002<\/p>\n

\u3000\u3000\u9019\u7a2e\u9593\u6b47\u6027\u65b7\u98df\u6cd5\uff0c\u4e0d\u50c5\u80fd\u6d88\u8017\u9ad4\u5167\u7a4d\u5b58\u7684\u8102\u80aa\uff0c\u6253\u6557\u6240\u6709\u7bc0\u98df\u8005\u754f\u61fc\u7684\u300c\u9951\u9913\u6a21\u5f0f\u300d\uff1a\u9084\u80fd\u65bd\u4e88\u8eab\u9ad4\u826f\u6027\u58d3\u529b\uff0c\u8b93\u5b83\u6709\u6642\u9593\u627e\u56de\u4e3b\u52d5\u7642\u7652\u7684\u80fd\u529b\u3002<\/p>\n

\u3000\u3000\u30105\uff1a2 \u5c0f\u65b7\u98df\u6e1b\u91cd\u516c\u5f0f\u3011
\n\u3000\u3000\u25ce\u9996\u5148\u7b97\u51fa\u4f60\u4e00\u9031\u7684\u71b1\u91cf\u9700\u6c42\uff1a2000\uff08DCR\uff09\u00d77\u5929\uff1d14,000
\n\u3000\u3000\u25ce\u65b7\u98df\u65e5\u7684\u71b1\u91cf\uff1a2\u5929\u00d7500\u5927\u5361(25%\u7684DCR\uff09\uff1d1000 \u5927\u5361
\n\u3000\u3000\u25ce\u6b61\u98df\u65e5\u7684\u71b1\u91cf\uff1a5\u5929\u00d72000\u5927\u5361\uff1d10,000\u5927\u5361
\n\u3000\u3000\u25ce\u57f7\u884c5:2\u5c0f\u65b7\u98df\u4e00\u9031\u651d\u53d6\u7e3d\u71b1\u91cf\uff1a11,000 \u5927\u5361(\uff1c14,000\u5927\u5361)
\n\u3000\u3000\u5f9e\u516c\u5f0f\u53ef\u4ee5\u7b97\u51fa\uff0c\u57f7\u884c5\uff1a2\u5c0f\u65b7\u98df\u5f8c\uff0c\u4f60\u7684\u4e00\u9031\u7e3d\u71b1\u91cf\u651d\u53d6\u6703\u4f4e\u65bc\u904e\u53bb\u9700\u6c42\uff0c\u56e0\u6b64\u4f60\u5c31\u80fd\u9054\u5230\u6e1b\u91cd\u76ee\u7684\u3002<\/p>\n

\u3000\u3000\u25a035\u6b72\u4ee5\u4e0a\u7684\u4eba\u937e\u60c5\u9019\u7a2e\u6e1b\u91cd\u65b9\u5f0f\uff1f<\/strong>
\n\u3000\u3000\u4e09\u5341\u4e94\u6b72\u4ee5\u4e0a\u7684\u4eba\u901a\u5e38\u6703\u958b\u59cb\u767c\u73fe\u8981\u6e1b\u6389\u591a\u51fa\u4f86\u7684\u9ad4\u91cd\u8d8a\u4f86\u8d8a\u56f0\u96e3\uff0c\u4e5f\u8d8a\u4f86\u8d8a\u6ce8\u610f\u81ea\u5df1\u7684\u5065\u5eb7\u60c5\u5f62\uff0c\u9084\u6709\u7236\u6bcd\u89aa\u53cb\u6b63\u9762\u81e8\u7684\u8eab\u9ad4\u6bdb\u75c5\u3002<\/p>\n

\u3000\u3000\u25a0\u4e0d\u662f\u901f\u6210\u6cd5\uff0c\u537b\u53ef\u9577\u53ef\u4e45<\/strong>
\n\u3000\u3000\u6f2b\u5929\u558a\u53e3\u865f\u7684\u6e1b\u91cd\u6cd5\uff0c\u9a19\u5f97\u4e86\u4f60\u4e00\u6642\u537b\u7121\u6cd5\u966a\u4f60\u4e00\u8f29\u5b50\u30025\uff1a2\u5c0f\u65b7\u98df\u5f48\u6027\u7a7a\u9593\u5927\uff0c\u6bcf\u4e00\u9031\u90fd\u80fd\u5728\u6beb\u7121\u58d3\u529b\u4e0b\u6e1b\u5c11\u71b1\u91cf\u651d\u53d6\uff0c\u5373\u4fbf\u662f\u4e0d\u52d5\u5982\u5c71\u7684\u8170\u8179\u90e8\u808c\u8089\u90fd\u80fd\u7e2e\u5c0f\u5c3a\u5bf8\uff0c\u4f60\u53ef\u4ee5\u5f88\u8f15\u9b06\u53c8\u81ea\u5728\u4e00\u908a\u4eab\u53d7\u7f8e\u98df\uff0c\u4e00\u908a\u6e1b\u5230\u76ee\u6a19\u9ad4\u91cd\uff0c\u6240\u4ee5\u4f60\u7d55\u5c0d\u6368\u4e0d\u5f97\u8ddf5\uff1a2\u5c0f\u65b7\u98df\u8aaaBye Bye\u3002<\/p>\n

\u3000\u3000\u25a0\u5168\u4e16\u754c\u6bcf\u5929\u90fd\u6709\u65b0\u898b\u8b49\uff0c\u9023\u79d1\u5b78\u5bb6\u90fd\u722d\u76f8\u7814\u7a76\u2026\u2026<\/strong>
\n\u3000\u3000\u79d1\u5b78\u7814\u7a76\u8b49\u660e\uff0c\u300c\u9593\u6b47\u6027\u65b7\u98df\u300d\u6703\u5c0d\u6211\u5011\u7684\u8eab\u9ad4\u7cfb\u7d71\u65bd\u4e88\u826f\u6027\u58d3\u529b\uff0c\u555f\u52d5\u8eab\u9ad4\u7d30\u80de\u7684\u4fee\u5fa9\u7a0b\u5e8f\uff0c\u964d\u4f4e\u80f0\u5cf6\u7d20\u7684\u5206\u6ccc\uff0c\u9032\u800c\u6e1b\u5c11\u8102\u80aa\u5806\u7a4d\uff0c\u540c\u6642\u9084\u6709\u964d\u4f4e\u4fc3\u764c\u56e0\u5b50IGF-1\u6fc0\u7d20\u6fc3\u5ea6\u7684\u6f5b\u529b\u3002\u6b64\u5916\uff0c\u65b7\u98df\u5c0d\u8166\u90e8\u7522\u751f\u7684\u6548\u679c\u540c\u6a23\u4ee4\u4eba\u632f\u596e\uff0c\u5305\u62ec\u53ef\u80fd\u964d\u4f4e\u963f\u8332\u6d77\u9ed8\u75c7\u7684\u98a8\u96aa\uff0c\u4ee5\u53ca\u9632\u6b62\u5176\u4ed6\u5f62\u5f0f\u7684\u7661\u5446\u75c7\u3002\u82e5\u5f9e\u7acb\u5373\u6548\u679c\u4f86\u770b\uff0c\u5f88\u591a\u4eba\u6703\u767c\u73fe\u9019\u7a2e\u9593\u6b47\u6027\u65b7\u98df\u53ef\u4ee5\u63d0\u632f\u60c5\u7dd2\u53ca\u6d3b\u529b\uff0c\u751a\u81f3\u9084\u80fd\u6539\u5584\u6182\u9b31\u75c7\u3002
\n\u3000\u3000\u6700\u68d2\u7684\u662f\uff0c\u4e00\u6b21\u65b7\u98df\u4e5f\u5c31\u53ea\u6709\u77ed\u77ed\u4e00\u5929\u4e8c\u5341\u56db\u5c0f\u6642\u800c\u5df2\u3002\u9694\u5929\u5c31\u80fd\u6062\u5fa9\u6b63\u5e38\u98f2\u98df\uff0c\u7bc0\u98df\u7684\u6642\u9593\u4e0d\u6703\u4e45\u5230\u8b93\u4eba\u7121\u6cd5\u5fcd\u53d7\uff0c\u64fa\u812b\u50b3\u7d71\u6e1b\u91cd\u6cd5\u6642\u6642\u523b\u523b\u90fd\u5728\u7bc0\u98df\u7684\u7b9d\u5236\uff0c\u8b93\u4f60\u6e1b\u5f97\u66f4\u81ea\u7531\u66f4\u4eba\u6027\uff0c\u4e5f\u66f4\u81ea\u5728\u3002<\/p>\n

\u3000\u3000\u25a0\u51f1\u7279\u76845\uff1a2\u5c0f\u65b7\u98df\u65e5\u8a18\u2500\u4f5c\u8005\u51f1\u7279\u5c07\u81ea\u5df1\u89aa\u8eab\u7d93\u6b77\u7684160\u5929\u7bc0\u98df\u904e\u7a0b\uff0c\u5beb\u6210\u4e94\u7bc7\u65e5\u8a18\u8207\u4f60\u5206\u4eab\uff0c\u8b93\u4f60\u4e00\u6b21\u5c31\u4e0a\u624b\u3002<\/p>\n

\u3000\u3000\u25a0\u5b9a\u505a\u4f60\u81ea\u5df1\u76845\uff1a2\u5c0f\u65b7\u98df\u2500\u9019\u4e0d\u662f\u4f60\u7b2c\u4e00\u6b21\u6e1b\u91cd\uff0c\u4f46\u8ddf\u8457\u66f8\u4e0a\u7684\u5efa\u8b70\u4e00\u6b65\u4e00\u6b65\u7684\u958b\u59cb\u5b9a\u88fd\u5c6c\u65bc\u4f60\u7684\u5c08\u5c6c\u7626\u8eab\u8a08\u756b\uff0c\u9019\u6b21\u975e\u6210\u529f\u4e0d\u53ef\u3002<\/p>\n

\u3000\u3000\u25a0\u65b7\u98df\u65e5\u5403\u4ec0\u9ebc\u597d\u2500\u6c92\u5fc5\u8981\u552c\u4f60\uff0c\u5728\u65b7\u98df\u65e5\u96d6\u7136\u4e0d\u80fd\u5403\u592a\u591a\uff0c\u4f46\u5c31\u7b97\u4e94\u767e\u81f3\u516d\u767e\u5927\u5361\u4e5f\u80fd\u8b93\u4f60\u6709\u98fd\u8db3\u611f\u3002\u63d0\u4f9b\u65e9\u5348\u9910\u7684\u591a\u6a23\u9078\u64c7\uff0c\u5c11\u5c11\u7684\u5361\u8def\u91cc\u4e5f\u80fd\u5403\u5f97\u76e1\u8208\uff08\u5167\u9644\uff1a\u7c21\u6613\u4f4e\u5361\u98df\u8b5c\u4e00\u8477\u5169\u7d20\u7684\u98df\u7269\u7d44\u5408\u3001\u5e38\u7528\u98df\u6750\u8207\u71b1\u91cf\u5c0d\u7167\u8868\uff09<\/strong><\/p>\n

\u3010\u8b80\u8005\u7684\u71b1\u70c8\u8ff4\u97ff\u3011<\/strong><\/p>\n

\u3000\u3000\u8d85\u611b\uff01\u6211\u5df2\u7d93\u63a1\u884c5\uff1a2\u5c0f\u65b7\u98df\u597d\u5e7e\u9031\u4e86\uff0c\u80fd\u627e\u5230\u9019\u672c\u66f8\u771f\u7684\u5f88\u6709\u5e6b\u52a9\uff0c\u78b0\u5230\u96e3\u95dc\u6642\u53ef\u4ee5\u62ff\u4f86\u7528\uff01\u9075\u5faa\u9019\u7a2e\u65b7\u98df\u6cd5\u4e26\u4e0d\u96e3\uff0c\u6211\u771f\u7684\u5f88\u559c\u6b61\uff0c\u800c\u4e14\u5c0d\u6211\u6709\u7528(\u5728\u516b\u9031\u5167\u5c31\u6389\u4e86\u5341\u78c5\uff0c\u5e0c\u671b\u53ef\u4ee5\u6301\u7e8c\u4e0b\u53bb)\u3002\u4e0d\u7ba1\u4f60\u7684\u76ee\u6a19\u662f\u6e1b\u91cd\u3001\u5065\u5eb7\u6216\u5169\u8005\u90fd\u6709\uff0c\u9019\u672c\u66f8\u90fd\u53ef\u5e6b\u4f60\u9054\u6210\u3002<\/p>\n

\u3000\u3000\u6211\u662f\u4e00\u500b\u9ad4\u683c\u5065\u58ef\u7684\u7537\u751f\uff0c\u5c0d\u65bc\u9577\u671f\u5065\u5eb7\u6548\u76ca\u7684\u8208\u8da3\u4e0d\u4e9e\u65bc\u6e1b\u91cd\u3002\u51f1\u7279\u2027\u54c8\u91cc\u68ee\u7684\u66f8\u6dfa\u986f\u6613\u8b80\uff0c\u7528\u6dfa\u767d\u65b9\u5f0f\u8aaa\u660e\u79d1\u5b78\u7406\u8ad6\uff0c\u800c\u4e14\u8f09\u9304\u4e86\u5f88\u591a\u9f13\u821e\u58eb\u6c23\u7684\u7955\u8a23\u8207\u6848\u4f8b(\u9084\u6709\u5f88\u68d2\u7684\u4f4e\u5361\u9910\u9ede\u7684\u597d\u9ede\u5b50\uff0c\u7c21\u55ae\u5230\u81ea\u5df1\u5c31\u80fd\u6e96\u5099)\uff0c\u8b80\u8d77\u4f86\u5f88\u6709\u555f\u767c\u6027\uff01<\/p>\n

\u3000\u3000\u5728\u51f1\u7279\u7684\u5e6b\u52a9\u4e0b\uff0c\u6211\u6210\u529f\u5ea6\u904e\u4e86\u65b7\u98df\u65e5\u3002\u6211\u807d\u904e\u597d\u591a\u6210\u529f\u7684\u6545\u4e8b\uff0c\u8b93\u6211\u8e8d\u8e8d\u6b32\u8a66\uff0c\u800c\u9019\u500b\u65b9\u6cd5\u53c8\u5c0d\u5065\u5eb7\u6709\u597d\u8655\uff0c\u6240\u4ee5\u5c31\u662f\u5b83\u4e86\u25005\uff1a2\u5c0f\u65b7\u98df\uff01\u9019\u672c\u66f8\u8cc7\u8a0a\u8c50\u5bcc\u53c8\u6709\u8da3\uff0c\u6e05\u695a\u9ede\u51fa\u4e8b\u5be6\uff0c\u4e5f\u4e0d\u96b1\u779e\u65b7\u98df\u7684\u6311\u6230\u6027\uff0c\u540c\u6642\u53c8\u63d0\u4f9b\u632f\u596e\u4eba\u5fc3\u7684\u7d93\u9a57\u3002<\/p>\n

\u3000\u30005\uff1a2\u5c0f\u65b7\u98df\u8b93\u6211\u5145\u6eff\u71b1\u60c5\uff0c\u9019\u662f\u6211\u5728\u63a1\u884c\u5176\u4ed6\u7bc0\u98df\u6cd5\u6642\u4e0d\u6703\u6709\u7684\u73fe\u8c61\u3002\u6211\u5f88\u6709\u5e0c\u671b\u80fd\u9054\u5230\u4e94\u5341\u5e74\u4f86\u4e00\u518d\u8001\u8abf\u91cd\u5f48\u7684\u76ee\u6a19\u2500\u7a7f\u4e0a\u82d7\u689d\u7684\u725b\u4ed4\u8932\u3002<\/p>\n

\u3000\u3000\u4e86\u4e0d\u8d77\u7684\u4e00\u672c\u66f8\u3002\u6211\u89aa\u81ea\u8a66\u904e\u9019\u500b\u65b9\u6cd5\uff0c\u771f\u7684\u6709\u6548\u3002\u5982\u679c\u4f60\u4eca\u5e74\u60f3\u8981\u8cb7\u6e1b\u91cd\u66f8\u7684\u8a71\uff0c\u9019\u672c\u7d55\u5c0d\u4e0d\u80fd\u932f\u904e\u3002\u904e\u53bb\u4e8c\u5341\u5e74\u6211\u4ec0\u9ebc\u65b9\u6cd5\u90fd\u8a66\u904e\u4e86\uff0c\u9019\u662f\u552f\u4e00\u4e00\u7a2e\u6211\u80fd\u5805\u6301\u4e0b\u53bb\u7684\u7bc0\u98df\u6cd5\uff0c\u800c\u5065\u5eb7\u6548\u76ca\u4e5f\u5f88\u5feb\u5c31\u986f\u73fe\u4e86\u3002<\/p>\n

\u3000\u3000\u4f5c\u8005\u8ddf\u6211\u5011\u8a31\u591a\u4eba\u4e00\u6a23\uff0c\u6210\u5e74\u5f8c\u5927\u90e8\u5206\u6642\u9593\u90fd\u98fd\u53d7\u9ad4\u91cd\u554f\u984c\u6240\u82e6\uff0c\u56e0\u6b64\u5979\u5beb\u7684\u9019\u672c\u66f8\u66f4\u80fd\u5f15\u8d77\u8b80\u8005\u5171\u9cf4\u3002<\/p>\n

\u3000\u3000\u51f1\u7279\u9019\u672c\u66f8\uff0c\u5e6b\u6211\u5ea6\u904e\u7b2c\u4e00\u500b\u65b7\u98df\u65e5\u3002\u7576\u6211\u6416\u64fa\u4e0d\u5b9a\u6642\uff0c\u6211\u5c31\u6703\u91cd\u8b80\u9019\u672c\u66f8\uff01\u6211\u559c\u6b61\u5979\u7528\u804a\u5929\u65b9\u5f0f\u5e36\u4f60\u8d70\u904e\u5979\u7684\u65b7\u98df\u4e4b\u65c5\uff0c\u5982\u679c\u4f60\u5728\u8003\u616e5\uff1a2\u5c0f\u65b7\u98df\u7684\u8a71\uff0c\u9019\u672c\u66f8\u5c31\u662f\u4f60\u7684\u8056\u7d93\u3002
\n 5\uff1a2\u8f15\u9b06\u5c0f\u65b7\u98df\uff1a\u4e0d\u6328\u9913\uff0e\u4e0d\u5fa9\u80d6\uff0e\u4e0d\u50b7\u8eab\uff0c\u4e16\u754c\u4e0a\u6700\u5065\u5eb7\u6700\u81ea\u5728\u7684\u6e1b\u91cd\u6cd5<\/a>
\n\u5546\u54c1\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010641762?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a><\/p>\n

\u66f4\u591a\u76f8\u95dc\u5546\u54c1\u4ecb\u7d39:
\n1.<\/em>\"\u4e00\u65e5\u4e09\u9910\u6e1b\u91a3\u6599\u7406\uff1a\u55ae\u9031\u7121\u58d3\u529b\u6d88\u59312kg\u7684\u7f8e\u5473\u8a08\u5283\uff0c72\u9053\u4f4e\u91a3\u901f\u7626\u642d\u914d\u9910\"<\/a>
\n\u4e00\u65e5\u4e09\u9910\u6e1b\u91a3\u6599\u7406\uff1a\u55ae\u9031\u7121\u58d3\u529b\u6d88\u59312kg\u7684\u7f8e\u5473\u8a08\u5283\uff0c72\u9053\u4f4e\u91a3\u901f\u7626\u642d\u914d\u9910<\/a>
\n2.<\/em>
\n\u6297\u8001\u5316\uff0c\u4f60\u9700\u8981\u5927\u91cd\u91cf\u8a13\u7df4\uff1a\u602a\u7378\u8a13\u7df4\u7e3d\u6559\u7df4\u4f55\u7acb\u5b89\u4ee5\u79d1\u5b78\u5316\u7684\u8a13\u7df4\uff0c\u5e6b\u52a9\u4f60\u63d0\u5347\u808c\u529b\u3001\u9aa8\u8cea\u3001\u795e\u7d93\u7cfb\u7d71\uff0c\u9006\u8f49\u8001\u5316<\/a>
\n3.<\/em>
\n\u9ad4\u8102\u72c2\u964d20%\uff01\u6e1b\u91a3\u5916\u98df\u5feb\u7626\u653b\u7565\uff1a\u71df\u990a\u5e2bRicky\u768410\u5927\u9078\u98df\u6307\u5357+39\u7d44\u5c45\u5bb6\u5065\u8eab+15\u5206\u9418\u6599\u7406\uff08\u9644\u5065\u8eabQR Code\uff09<\/a>
\n4.<\/em>
\n\u4ee3\u8b1d\u529bUP\u6e1b\u91a3\u597d\u597d\uff1a\u9ad4\u91cd\u8f15\u9b06\u7626\uff0c\u9ad4\u8102\u964d10\uff05\u7684\u5347\u7d1a\u7248\u6280\u5de7<\/a>
\n5.<\/em>
\n\u7cbe\u6cb9\u6293\u5468\uff1a\u4e5d\u5927\u985e\u578b45\u7a2e\u690d\u7269\u4eba\u683c\u89e3\u6790\uff08\u9644\u7cbe\u7dfb\u7d55\u7f8e\u624b\u7e6a\u63d2\u5716\u724c\u5361\uff06\u66f8\u76d2\uff09<\/a><\/p>\n

\n<\/a>
\n\u76f8\u95dc\u8a5e:2020\u6e1b\u80a5\u66f8\u63a8\u85a6,2020\u6e1b\u80a5\u98df\u8b5c\u63a8\u85a6,2020\u6e1b\u80a5\u66f8\u4ecb\u7d39,2020\u97d3\u570b\u6e1b\u80a5\u66f8,2020\u6e1b\u91a3\u66f8\u63a8\u85a6,\u535a\u5ba2\u4f86\u66a2\u92b7\u7626\u8eab\u66f8\u63a8\u85a6<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4f60\u5728\u627e\u535a\u5ba2\u4f86-5\uff1a2\u8f15\u9b06\u5c0f\u65b7\u98df\uff1a\u4e0d\u6328\u9913\uff0e\u4e0d\u5fa9\u80d6\uff0e\u4e0d\u50b7\u8eab\uff0c\u4e16\u754c\u4e0a\u6700\u5065\u5eb7\u6700\u81ea\u5728\u7684\u6e1b\u91cd\u6cd5\u54ea\u88e1\u8cb7\u55ce … Continue reading\u535a\u5ba2\u4f86\u6e1b\u91a3\u66f8\u63a8\u85a6-5\uff1a2\u8f15\u9b06\u5c0f\u65b7\u98df\uff1a\u4e0d\u6328\u9913\uff0e\u4e0d\u5fa9\u80d6\uff0e\u4e0d\u50b7\u8eab\uff0c\u4e16\u754c\u4e0a\u6700\u5065\u5eb7\u6700\u81ea\u5728\u7684\u6e1b\u91cd\u6cd5\u54ea\u88e1\u8cb7<\/span><\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[873],"tags":[874,877,876,875],"class_list":["post-1407","post","type-post","status-publish","format-standard","hentry","category-ptt","tag-874","tag-877","tag-876","tag-875"],"_links":{"self":[{"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/posts\/1407"}],"collection":[{"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/comments?post=1407"}],"version-history":[{"count":0,"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/posts\/1407\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/media?parent=1407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/categories?post=1407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.twblogers.com\/happybook\/wp-json\/wp\/v2\/tags?post=1407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}