{"id":1546,"date":"2020-08-06T03:58:07","date_gmt":"2020-08-05T19:58:07","guid":{"rendered":"https:\/\/wp.twblogers.com\/buy\/2020\/08\/06\/0010515849\/"},"modified":"2020-08-06T03:58:07","modified_gmt":"2020-08-05T19:58:07","slug":"0010515849","status":"publish","type":"post","link":"https:\/\/wp.twblogers.com\/buy\/2020\/08\/06\/0010515849\/","title":{"rendered":"\u7db2\u8def\u54ea\u88e1\u8cb7\u66f8-\u60e1\u9b54\u4e03\u65e5\u6fc0\u7626\u745c\u4f3d\u63d0\u65af(\u964490\u5206\u94187\u65e5\u8ddf\u8457\u7626\u6559\u5b78DVD)\u54ea\u88e1\u8cb7"},"content":{"rendered":"

\u4f60\u5728\u627e\u535a\u5ba2\u4f86-\u60e1\u9b54\u4e03\u65e5\u6fc0\u7626\u745c\u4f3d\u63d0\u65af(\u964490\u5206\u94187\u65e5\u8ddf\u8457\u7626\u6559\u5b78DVD)\u54ea\u88e1\u8cb7\u55ce?
\n\u535a\u5ba2\u4f86-\u60e1\u9b54\u4e03\u65e5\u6fc0\u7626\u745c\u4f3d\u63d0\u65af(\u964490\u5206\u94187\u65e5\u8ddf\u8457\u7626\u6559\u5b78DVD)\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010515849?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a>
\n<\u9ede\u64ca\u9019\u88e1\u5feb\u901f\u524d\u5f80\u8cfc\u8cb7><\/span><\/strong><\/span><\/a>
\n\u60f3\u8981\u8cfc\u8cb7\u53ef\u4ee5\u9ede\u64ca\u4e0b\u9762\u6587\u5b57\u6216\u662f\u5716\u7247\u9032\u884c\u8cfc\u8cb7\u5594!
\n\"\"<\/a>
\n\u4e0b\u9762\u662f\u535a\u5ba2\u4f86\u7db2\u7ad9!\u8a02\u8cfc\u5feb\u901f\u5b89\u5168\u53c8\u65b9\u4fbf\u5594!
\n <\/a>
\n\u535a\u5ba2\u4f86\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010515849?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a>
\n\u2192\u2192\u2192\u2192\u66f4\u591a\u8a73\u7d30”\u60e1\u9b54\u4e03\u65e5\u6fc0\u7626\u745c\u4f3d\u63d0\u65af(\u964490\u5206\u94187\u65e5\u8ddf\u8457\u7626\u6559\u5b78DVD)”\u4ecb\u7d39\u8acb\u9ede\u6211<\/span><\/a>
\n\u96a8\u6a5f\u5ee3\u544a\u63a8\u85a6\u5340:
\n<\/a>
\n
\n<\/a>
\n <\/a>
\n\u535a\u5ba2\u4f86-\u60e1\u9b54\u4e03\u65e5\u6fc0\u7626\u745c\u4f3d\u63d0\u65af(\u964490\u5206\u94187\u65e5\u8ddf\u8457\u7626\u6559\u5b78DVD)\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010515849?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a>
\n\u5546\u54c1\u8aaa\u660e<\/b>: \u60e1\u9b54\u4e03\u65e5\u6fc0\u7626\u745c\u4f3d\u63d0\u65af(\u964490\u5206\u94187\u65e5\u8ddf\u8457\u7626\u6559\u5b78DVD)
\n\u5546\u54c1\u63cf\u8ff0<\/b>: \u66f8\u540d\uff1a\u60e1\u9b54\u4e03\u65e5\u6fc0\u7626\u745c\u4f3d\u63d0\u65af(\u964490\u5206\u94187\u65e5\u8ddf\u8457\u7626\u6559\u5b78DVD)\uff0c\u8a9e\u8a00\uff1a\u7e41\u9ad4\u4e2d\u6587\uff0cISBN\uff1a9789575659134\uff0c\u9801\u6578\uff1a128\uff0c\u51fa\u7248\u793e\uff1a\u53f0\u8996\u6587\u5316\uff0c\u4f5c\u8005\uff1aLynn\u5468\u97f6\u8590\uff0c\u51fa\u7248\u65e5\u671f\uff1a2011\/08\/19\uff0c\u985e\u5225\uff1a\u751f\u6d3b\u98a8\u683c
\n\u5546\u54c1\u7c21\u4ecb<\/b>: <\/p>\n

Lynn\u8001\u5e2b\u7368\u5275\u4e03\u65e5\u60e1\u9b54\u904b\u52d5\u5c0f\u7b46\u8a18\uff0c
\u8b93\u4f60\u4e03\u5929\u611f\u53d7\u6210\u679c\uff0c\u4e09\u661f\u671f\u627e\u56de\u8ff7\u4eba\u7684\u4e0b\u534a\u8eab\u66f2\u7dda\uff01<\/FONT><\/STRONG><\/P>
\n

\u3000\u3000\u745c\u73c8\u63d0\u65af\u662f\u6240\u6709\u904b\u52d5\u4e2d\u5b89\u5168\u5ea6\u6700\u9ad8\u3001\u53c8\u76f8\u5c0d\u80fd\u5927\u91cf\u6d88\u8017\u7684\u904b\u52d5\uff1b\u5b83\u4e0d\u50c5\u80fd\u8a13\u7df4\u8eab\u9ad4\u4e0d\u5e38\u904b\u52d5\u5230\u7684\u808c\u8089\u90e8\u4efd\uff0c\u9084\u80fd\u4fee\u9577\u53ca\u62c9\u9577\u8eab\u9ad4\u7dda\u689d\uff0c\u85c9\u6b64\u589e\u52a0\u57fa\u790e\u4ee3\u8b1d\u7387\uff0c\u9054\u5230\u8d85\u4e4e\u60f3\u50cf\u7684\u7626\u8eab\u6548\u679c\uff01<\/P>
\n

\u3000\u3000\u73fe\u5728\uff0c\u60a8\u66f4\u53ef\u4ee5\u8ddf\u8457Lynn\u8001\u5e2b\u7279\u5225\u8a2d\u8a08\u7684\u2500\u2500\u300c\u745c\u4f3d\u63d0\u65af\u4e03\u65e5\u904b\u52d5\u5c0f\u7b46\u8a18\u300d\uff0c\u8b93\u60a8\u53ea\u9700\u8ddf\u8457\u6307\u4ee4\u8eba\u8457\u5750\u8457\u52d5\u4e00\u52d5\uff0c\u5c31\u80fd\u8f15\u9b06\u6649\u8eab\u706b\u8fa3\u8170\u7626\u5c0f\u60e1\u9b54\u65cf\uff0c\u5438\u5f15\u6240\u6709\u8857\u982d\u7537\u5973\u7684\u76ee\u5149\uff01<\/P>
\n

\u4f5c\u8005\u7c21\u4ecb<\/STRONG><\/P>
\n

Lynn\u5468\u97f6\u8590<\/STRONG><\/P>
\n

\u3000\u3000\u8f14\u4ec1\u5927\u5b78\u82f1\u570b\u6587\u5b78\u7cfb\u7562
\u3000\u3000Canada STOTT Pilates certificated instructor
\u3000\u30004\u670816\u65e5\u751f \u5178\u578b\u7261\u7f8a\u5ea7
\u3000\u3000\u4eba\u7a31\u300c\u745c\u4f3d\u5708\u7684\u81ea\u4ee5\u70ba\u5f35\u5a1c\u62c9\u300d\u3002
\u3000\u3000\u81ea\u5f9e\u767c\u73fe\u81ea\u5df1\u7684\u751f\u65e5\u548c\u559c\u5287\u5927\u5e2b\u5353\u5225\u6797\u540c\u4e00\u5929\u4e4b\u5f8c\uff0c\u5c31\u4ee5\u8ae7\u661f\u70ba\u5fd7\u5411\uff0c
\u3000\u3000\u4e0a\u8ab2\u65b9\u5f0f\u8a7c\u8ae7\u5e7d\u9ed8\u800c\u4e0d\u5931\u5c08\u696d\u6df1\u53d7\u5b78\u751f\u611b\u6234\u3002<\/P>
\n

\u3000\u3000\u5c08\u9577
\u3000\u3000\u5f7c\u62c9\u63d0\u65af\/\u745c\u73c8\/\u745c\u73c8\u63d0\u65af
\u3000\u3000\u7279\u6b8a\u65cf\u7fa4\u904b\u52d5 ( \u810a\u690e\u5074\u5f4e\u3001\u99dd\u80cc\u53ca\u4e94\u5341\u80a9\u65cf\u7fa4 )
\u3000\u3000\u96d9\u8a9e\u6559\u5b78\u6388\u8ab2\uff08\u4e2d\u82f1\u6587\uff09
\u3000\u3000\u59ff\u52e2\u8a55\u4f30\u53ca\u6539\u5584\uff08Posture assessment and adjustment\uff09<\/P>
\n

\u3000\u3000\u73fe\u4efb
\u3000\u3000\u6de1\u6c5f\u5927\u5b78\u745c\u73c8\u63d0\u65af\u6307\u5c0e\u8001\u5e2b
\u3000\u3000\u90a3\u7c73\u54e5Lamigo\u4fe1\u7fa9\u6703\u9928\u745c\u73c8\u63d0\u65af\u8001\u5e2b
\u3000\u3000\u5a9a\u767b\u5cf0\u6566\u5316\u65d7\u8266\u5e97\u5f7c\u62c9\u63d0\u65af\u8001\u5e2b
\u3000\u3000Lavender\u6c27\u8eab\u5de5\u4f5c\u574a\u745c\u73c8\u63d0\u65af\u8001\u5e2b
\u3000\u3000\u5404\u5927\u79c1\u4eba\u4f01\u696d\u5718\u9ad4\u745c\u73c8\u63d0\u65af\u6307\u5c0e\u8001\u5e2b
\u3000\u3000\u4e00\u5c0d\u4e00\u5fa9\u5065\u8ab2\u7a0b\u6307\u5c0e\u8001\u5e2b<\/P>
\n

\u3000\u3000\u7d93\u6b77
\u3000\u3000\u53f0\u5317\u5e02\u674f\u8aa0\u5fa9\u5efa\u6240\u5f7c\u62c9\u63d0\u65af\u5fa9\u5efa\u73ed\u6307\u5c0e\u8001\u5e2b
\u3000\u3000\u4e2d\u548c\u74b0\u7403\u7522\u5f8c\u8b77\u7406\u4e4b\u5bb6\u5b55\u5a66\u745c\u73c8\u8001\u5e2b
\u3000\u3000\u6771\u68ee\u8cfc\u7269\u745c\u73c8\u63d0\u65af\u8001\u5e2b
\u3000\u3000\u4f0a\u7538\u57fa\u91d1\u6703\u5f7c\u62c9\u63d0\u65af\u8001\u5e2b
\u3000\u3000\u53f0\u5317\u8b77\u7406\u5927\u5b78\u745c\u73c8\u63d0\u65af\u8001\u5e2b
\u3000\u3000\u5357\u6295\u5167\u653f\u90e8\u6559\u990a\u9662\u7279\u8058\u5f7c\u62c9\u63d0\u65af\u8b1b\u5e2b
\u3000\u3000\u4e2d\u548c\u904b\u52d5\u4e2d\u5fc3\u745c\u73c8\u8001\u5e2b<\/P>
\n

\u3000\u3000\u500b\u4eba\u90e8\u843d\u683c\uff1alynnchou-yogalates.blogspot.com\/
<\/P>
\n \u60e1\u9b54\u4e03\u65e5\u6fc0\u7626\u745c\u4f3d\u63d0\u65af(\u964490\u5206\u94187\u65e5\u8ddf\u8457\u7626\u6559\u5b78DVD)<\/a>
\n\u5546\u54c1\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010515849?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a><\/p>\n

\u66f4\u591a\u76f8\u95dc\u5546\u54c1\u4ecb\u7d39:<\/p>\n

1.<\/em>\"\u4e00\u65e5\u4e09\u9910\u6e1b\u91a3\u6599\u7406\uff1a\u55ae\u9031\u7121\u58d3\u529b\u6d88\u59312kg\u7684\u7f8e\u5473\u8a08\u5283\uff0c72\u9053\u4f4e\u91a3\u901f\u7626\u642d\u914d\u9910\"<\/a>
\n\u4e00\u65e5\u4e09\u9910\u6e1b\u91a3\u6599\u7406\uff1a\u55ae\u9031\u7121\u58d3\u529b\u6d88\u59312kg\u7684\u7f8e\u5473\u8a08\u5283\uff0c72\u9053\u4f4e\u91a3\u901f\u7626\u642d\u914d\u9910<\/a><\/p>\n

2.<\/em>
\n\u6297\u8001\u5316\uff0c\u4f60\u9700\u8981\u5927\u91cd\u91cf\u8a13\u7df4\uff1a\u602a\u7378\u8a13\u7df4\u7e3d\u6559\u7df4\u4f55\u7acb\u5b89\u4ee5\u79d1\u5b78\u5316\u7684\u8a13\u7df4\uff0c\u5e6b\u52a9\u4f60\u63d0\u5347\u808c\u529b\u3001\u9aa8\u8cea\u3001\u795e\u7d93\u7cfb\u7d71\uff0c\u9006\u8f49\u8001\u5316<\/a><\/p>\n

3.<\/em>
\n\u9ad4\u8102\u72c2\u964d20%\uff01\u6e1b\u91a3\u5916\u98df\u5feb\u7626\u653b\u7565\uff1a\u71df\u990a\u5e2bRicky\u768410\u5927\u9078\u98df\u6307\u5357+39\u7d44\u5c45\u5bb6\u5065\u8eab+15\u5206\u9418\u6599\u7406\uff08\u9644\u5065\u8eabQR Code\uff09<\/a><\/p>\n

4.<\/em>
\n\u4ee3\u8b1d\u529bUP\u6e1b\u91a3\u597d\u597d\uff1a\u9ad4\u91cd\u8f15\u9b06\u7626\uff0c\u9ad4\u8102\u964d10\uff05\u7684\u5347\u7d1a\u7248\u6280\u5de7<\/a><\/p>\n

5.<\/em>
\n\u7cbe\u6cb9\u6293\u5468\uff1a\u4e5d\u5927\u985e\u578b45\u7a2e\u690d\u7269\u4eba\u683c\u89e3\u6790\uff08\u9644\u7cbe\u7dfb\u7d55\u7f8e\u624b\u7e6a\u63d2\u5716\u724c\u5361\uff06\u66f8\u76d2\uff09<\/a><\/p>\n

\n<\/a>
\n\u76f8\u95dc\u8a5e:2020\u6e1b\u80a5\u66f8\u63a8\u85a6,2020\u6e1b\u80a5\u98df\u8b5c\u63a8\u85a6,2020\u6e1b\u80a5\u66f8\u4ecb\u7d39,2020\u97d3\u570b\u6e1b\u80a5\u66f8,2020\u6e1b\u91a3\u66f8\u63a8\u85a6,\u535a\u5ba2\u4f86\u66a2\u92b7\u7626\u8eab\u66f8\u63a8\u85a6<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4f60\u5728\u627e\u535a\u5ba2\u4f86-\u60e1\u9b54\u4e03\u65e5\u6fc0\u7626\u745c\u4f3d\u63d0\u65af(\u964490\u5206\u94187\u65e5\u8ddf\u8457\u7626\u6559\u5b78DVD)\u54ea\u88e1\u8cb7\u55ce? \u535a\u5ba2\u4f86-\u60e1\u9b54\u4e03\u65e5\u6fc0\u7626\u745c\u4f3d\u63d0\u65af( […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[807],"tags":[808,811,810,809],"class_list":["post-1546","post","type-post","status-publish","format-standard","hentry","category-ptt","tag-808","tag-811","tag-810","tag-809"],"_links":{"self":[{"href":"https:\/\/wp.twblogers.com\/buy\/wp-json\/wp\/v2\/posts\/1546"}],"collection":[{"href":"https:\/\/wp.twblogers.com\/buy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.twblogers.com\/buy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.twblogers.com\/buy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.twblogers.com\/buy\/wp-json\/wp\/v2\/comments?post=1546"}],"version-history":[{"count":0,"href":"https:\/\/wp.twblogers.com\/buy\/wp-json\/wp\/v2\/posts\/1546\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.twblogers.com\/buy\/wp-json\/wp\/v2\/media?parent=1546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.twblogers.com\/buy\/wp-json\/wp\/v2\/categories?post=1546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.twblogers.com\/buy\/wp-json\/wp\/v2\/tags?post=1546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}